BETHANY1979   13,442
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10,000-14,999 SparkPoints
 
 



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A new way of Life

I'm a single girl who works midnights in a high stress job, trying to keep track of my food and exercise is very hard but it's opened my eyes to why i look and feel the way I do. This is my attempt at personal accountability.
I'm a single girl who works midnights in a high stress job, trying to keep track of my food and exercise is very hard but it's opened my eyes to why i look and feel the way I do. This is my attempt at personal accountability.




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 current weight: 159.0 
 
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Member Since: 2/19/2011

SparkPoints: 13,442

Fitness Minutes: 19,071

My Goals:
Not only do I want to feel better about myself and look good in a bikini, I want to be a better athlete.It's time to take control of my health now by being proactive instead of having to be reactive when something goes wrong.

My Program:
I'm a vegan. I love weight lifting, combat training and going for long walks.

Personal Information:
I'm not getting any younger. I have health issues in the family and want to take control of my health and not be a victim.

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DIVA01

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BETHANY1979

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GRANDCRACKER

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Member Comments:
TRAVELNISTA
7/19/2014 8:24:45 AM


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Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.

So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!
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_FITMAMA
2/18/2012 10:09:15 AM

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Welcome to the Carb Cycling Team! It is a great way to lose that stubborn fat most of us are trying to lose. Please feel free to introduce yourself to the team.
~Mary



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ABB698
10/15/2011 11:37:32 PM

Welcome to the San Diego Team! Wishing you much success in your journey!
Hope to see you at one of our monthly outings!
Keep on Sparking!




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PUMELA
7/14/2011 4:50:23 PM

A fellow derby girl?



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GRANDCRACKER
4/8/2011 1:06:19 AM

WELCOME TO SPARKS SOCIAL TEAM FOR LEADERS



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