BETHCG   599
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This is my favorite place. Our little get away in Mauston Wisconsin





Kris, my husband, woring in the log splitter.





Bill, my son ,at YMCA Camp



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My time to change

Hi, I was previously a member of Weight Watchers and lost 30 pounds. I gained it all back and then some. My knees hurt, my feet hurt, and I can't do the gardening that I want to do. I have to do something right now. So this week I started all over again. I started by logging my food and water. My next step is exercise. Today was my first walk. I lasted 15 minutes. Tomorrow 20 minutes. and more water.
Hi, I was previously a member of Weight Watchers and lost 30 pounds. I gained it all back and then some. My knees hurt, my feet hurt, and I can't do the gardening that I want to do. I have to do something right now. So this week I started all over again. I started by logging my food and water. My next step is exercise. Today was my first walk. I lasted 15 minutes. Tomorrow 20 minutes. and more water.




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Member Since: 8/14/2007

SparkPoints: 599

Fitness Minutes: 75

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