BETMAWAL   5,266
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I need to lose 50 lbs and work on my eating habits a bit. I tend to fall off the wagon when it comes to eating healthy foods and to staying active. I'm hoping to be thoroughly educated and learn motivation tricks here on Spark People.
I need to lose 50 lbs and work on my eating habits a bit. I tend to fall off the wagon when it comes to eating healthy foods and to staying active. I'm hoping to be thoroughly educated and learn motivation tricks here on Spark People.


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BETMAWAL Got outside for a short walk.
set 1 day ago


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Member Since: 8/9/2011

SparkPoints: 5,266

Fitness Minutes: 2,154

 
 



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Member Comments:
PENSFRIEND
11/13/2014 3:09:34 AM

Thanks for commenting on mu blog! :-)



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JUDITH316
6/13/2014 2:47:02 AM

Good Evening emoticon

Cheering you on for a fantastic Friday and weekend ahead, may I encourage you to emoticon and keep up the great work...

emoticon for being part of our Team and thank you for your friendship & support! emoticon emoticon emoticon



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JUDITH316
6/9/2014 7:39:42 AM

Morning emoticon

emoticon so much for all your support on my blogs and your kind comments you have left, as always, much appreciated. Also wishing you a successful week ahead, let's keep sparking & pushing on together!

emoticon emoticon together 1 day and 1 step at a time...



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JUDITH316
5/16/2014 6:43:50 AM

emoticon BEAUTIFUL WOMAN AWARD" emoticon

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful! emoticon




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JUDITH316
5/5/2014 4:56:51 AM

Monday emoticon

Dropping by to say hi and wish you a great Monday & week ahead, keep up the emoticon work!

emoticon emoticon emoticon emoticon

Philippians 4:13 Scripture Poem

I have strength for all things
Through Christ who empowers me
I'm ready for anything that comes my way,
Even what I may not foresee
For it is Christ who infuses me,
Strengthening me in His might
And I am sufficient in His sufficiency
With the power of Christ inside.

By M.S.Lowndes




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