BETMET1   12,781
SparkPoints
10,000-14,999 SparkPoints
 
 



I have 3 pics in my gallery





Awards






 
betmetmakesit1

I want to lose for my health and to be there for my wonderful husband.
I want to lose for my health and to be there for my wonderful husband.




SparkFriends



SparkTeams



My Ticker:

 current weight: 282.0 
 
282
261.5
241
220.5
200


 
Interact with BETMET1

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 8/18/2007

SparkPoints: 12,781

Fitness Minutes: 13,896

My Goals:
goals set are: lose 100 pounds.
lose atleast 50 pounds in 1 year.
walk/run in a 5k
walk 1 mile a day or ride my bike 1 mile a day.Stay on a calorie budget streak of 1500 cal.

My Program:
spark diet of 1500 cals per day.
ride bike or walk daily
work 30 minutes a day on my Wii fit

Profile Image





 
 



High Five
From:
BRANDTSGIRL

Welcome Banner
From:
Perimenopause t...

Welcome Mat
From:
SHERIO5

The Spark
From:
SP_STAFF




Member Comments:
BETMET1
5/20/2014 2:35:44 PM

I really am having health issues. I sooo need to lose weight and get healthier but my disease has me on a roller coaster One day I feel good and other days really bad. I have to trudge through the bad and hope for the good days more often. God help me. I feel like I will explode soon.



Report Inappropriate Comment
BETMET1
7/8/2013 12:27:31 PM

Well I'm having problems with pre-menopause. One minute I;m Hot the next cold up and down all hours of the night, I have good days when I feel great and then I have days I can hardly make myself walk. I am struggling I want sweet stuff then salty stuff. I need to make myself say no but my will power is low with all these mood swings. I know this sounds like an excuse So what do I DO AND ALL YOU OUT THERE WHAT DID YOU DO. HELP emoticon



Report Inappropriate Comment
BETMET1
6/10/2013 7:56:40 PM

Starting over AGAIN. I will change my life style one way or another, Hopefully Ill do better this time.



Report Inappropriate Comment
BETMET1
11/18/2011 8:39:17 PM

This week I have worked very hard in staying with my calorie goal. I have been on leave of absents from work taking care of my Mom. This had to be the hardest thing I have done in my life. She past away oct 15. Now I must take this time to get back on track and concentrate on me. I want to remarry and I want to be below 200 when this happens. My nerves are a reck and I really need to be more active to get them calmed down. I returned to work this week so hopefully I can get back on track and stay there.



Report Inappropriate Comment
BETMET1
7/9/2010 9:10:36 AM

Today is the end of my second vacation this year, I have weed whacked part of my pasture field, and many other things this week. My pants feels allot looser but the scales ( which I hate) shows no change in weight. But because of all of you I am not changing my course I will exercise and eat my 1500 calories per day. This will make me healthier and someday skinnier. have a good weekend everyone




Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page