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I am down 38.5 in this photo and just finished a weekend of lifting heavy.
This is 8/3/09 and after losing 41 pounds. No Spanx involved.
I have no idea what weight I am here in Feb of 2008. I actually thought I looked decent like this.
I have 13 pics in my gallery
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Doin' Deadwood and Roller Derby
I am currently training to run a 5K as well as trying out for the local roller derby. I have lost 40+ over the last year. I have been strength training and doing cardio regularly since March. I have had a personal trainer since May and my body has totally changed it's shape as a result of the exercise moreso than the scale. Not only do I have much more self esteem, I am way happier than ever before. I really feel like my goals are achievable for the first time in my life.
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I am currently training to run a 5K as well as trying out for the local roller derby. I have lost 40+ over the last year. I have been strength training and doing cardio regularly since March. I have had a personal trainer since May and my body has totally changed it's shape as a result of the exercise moreso than the scale. Not only do I have much more self esteem, I am way happier than ever before. I really feel like my goals are achievable for the first time in my life.
MEASUREMENTS OF MY JOURNEY
December, 2007
Weight 250
BMI 41.7
April, 2008
hips -50
neck -15.5
waist -42
weight -245
BMI 39.4
August, 2008
hips -49.5
neck -15
waist -41
weight -226
BMI 37.7
October 2008
weight -221
BMI 36.9
March 2009
triceps-16.25
chest-48
ribs-40.75
waist -40
abs-41.5
hips -47.75
thighs-26.125
calf-16.5
weight -223
Body Fat-49%
BMI 37.1
May 2009
triceps-14.625
chest-45
ribs-39
waist-37.125
abs-37.75
hips-46.6
thighs-26.125
calf-14.75
forearm-9.5
wrist-6.6
neck-14.5
weight-216
body fat-
BMI 36.6
June 2009
triceps-14.625
chest-44.725
ribs-39
high waist-36.5
abs belly button-37.25
hips-46.625
thighs-26.125
calf-14.75
weight-213
body fat-48%
BMI 35.5
September 2009
weight-207
body fat-
BMI 34.5
October 2009
weight-207
BMI-34.5
November2009
body fat-44%
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My Weight Loss Progress:
| Pounds lost: 42.5 |
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Profile
Member Since: 3/23/2008
SparkPoints: 5308
SparkAmerica Minutes: 8514
My Goals:
To have great guns and buns by Xmas!
Cardio 5-6 X per week; Strength Train 2-3 X per week
Deadwood SD 5K June 2010
My Program:
Slower C25K
I am a member of P-N-P personal training out of Nashville. www.phit-n-phat.com You can check out my rockin' trainer on YouTube by searching phit-n-phat.
Personal Information:
Last place belongs to the girl sitting at home on her couch!
-- Corinne Crabtree
Other Information:
"Race" Stats (I walked)
Take Back the Night 5K 3/28/09--53:41
Blue Plum Festival 5K 6/6/09--47:42
AppleFestival Fitness Walk 2 mi 10/3--29:47
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