BETTY5BOS
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Hi I'm Betty
I have been on this road for a long time never really getting anywhere. I had gastric bypass on March 28, 2012, I am feeling fine and doing well. There actually is hope that I can reach my goals.
Goals are: start weight 362
10% off 323.5 date reached__4/6/12__ down 36#
10% off 291.5 date reached__6/1/12__ down 68#
10% off 262.5 date reached__8/16/12___down 97#
10% off 236.5 date reached____________ down 123#
10% off 212.5 date reached____________ down 147#
10% off 191.5 date reached____________ down 168#
10% off 172.5 date reached____________ down 187#
10% off 155.5 date reached____________ down 204#
Final Goal between 155 to 165


Member Since: 2/14/2008

Fitness Minutes: 6,869

My Goals:
My goals are to get healthier, make my body more efficient, feel better, look better and just to get control over my eating and life


My Program:
Eat healthy between 1400 and 1900 calories a day. This amount of calories allows me to be flexible and not feel deprived.
Drink 8 glasses of water a day
Strength training Tues, Thurs, and Sat.
Cardio Mon, Wed, and Fri.
If I slip forgive myself and get back on program.
Don't give in to instant gradification, wait an hour and see if it is still something I want.



Personal Information:
I am living in Florida but am originally from New York, am a nurse, work part time. I have three children. One working in Disney World, one in Indiana working on her Phd. in Psychology and one living home with me and working from home.


Other Information:
I am tired of digging my grave with my fork.




Read More About BETTY5BOS - Profile Information moved here. (Updated February 26)




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