BETTYCOED
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Member Since: 5/1/2008

Fitness Minutes: 9,513

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Comments
  • v PATTIE441
    Hi There! Thank you for the friend add. And thank you for being an inspiration with the races. I am working on getting a faster time, but I am just grateful I am able to finish. Here's to workin it! We are doing it! emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1033 days ago
  • v PATTIE441
    Great job on the race today! You are awesome and an inspiration!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1043 days ago
  • v HALINHALF
    Hey, it looks like we did our virtual one mile run on the same week. That's an impressive time you had! And it looks like you were the fastest :-)

    emoticon
    1384 days ago
  • v *MADHU*
    emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

    Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

    So what are you waiting for? Start Streaking emoticon emoticon
    2011 days ago
  • v GIRLTRUCKIN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Hi Betty!

    Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt

    Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

    We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!


    If you have any question, please fee free to contact us!

    Thank-You for QuickFiring Your Life! =0) Kelli, Wendy, Mic, Lynn, & Alan



    Nike ~
    "If you went running when you first started thinking about it, you'd be back by now."

    "Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

    "The road to hell is paved with couches."

    "It's easier to sleep than run. That's why sleeping isn't an Olympic sport."

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    2346 days ago