BEVERLEAF
Greater than 350,000 SparkPoints 371,645
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The Three Amigos: Jiggsy, Kelly & Ditto - on Chipmunk Patrol




Hub Tom with his portable 30-inch Dob-mount Newtonian reflector telescope


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I joined SparkPeople for guidance on how to get fit and maintain my weight on a reduced sodium diet. I was surprised to find so many valuable resources here. l'll be up to my neck in information for a while! I'm slowly wading my way through it, though, and having a good time of it. If you love to cook, you and I have lots in common and I really enjoy sharing recipes. I hope to make some great friends on SparkPeople!

Member Since: 10/10/2010

Fitness Minutes: 146,936

My Goals:
My primary goal is to become physically fit. I've always had a somewhat sedentary job sitting at a computer and I've finally decided I need to get the proverbial "lead" out!
As a part of that goal, I want to learn more about healthy nutrition.


My Program:
I'm starting out with walking 30 minutes 3-5 days a week, sometimes with my husband who would also like to be more physically fit. I'm trying to incorporate a strength training regimen into my exercise schedule but I'm still trying to learn what would be the best choices for me. I'm logging the food I eat daily for the time being and I'm surprised to find my diet isn't quite as balanced as I thought it was. I have a lot of reading to do here!



Personal Information:
Originally from Pittsburgh, PA, I now live on the shores of Lake Erie, where the snow shovels are big and the boots are high. My husband and I have two crazy cats, which makes it difficult to travel. However, we've managed to visit 42 of the 50 states, Aruba, Puerto Rico, Europe and many trips to various Canadian provinces.


Other Information:
I love to read non-fiction and I read my Bible every morning. Other interests and hobbies include astronomy, photography, cooking and oil painting. I also enjoy volunteer work at the local zoo one day a week and I'm a member of the Humane Society.




Read More About BEVERLEAF - Profile Information moved here. (Updated October 19)




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Comments
  • v LOSINGLINNDY
    Your cats are gorgeous. Love those kitties.

    The Biggest Loser Winter Challenge will be starting in early December and we'd like to invite you to join one of our 10 teams to work toward your goals during our 10 week challenge!

    If you're interested in participating in a Biggest Loser challenge, please go to my page and click the BL blue icon. You can join the All Teams page and put your name on the list for the Winter challenge! You would like a very active, supportive, competitive team, you might like my team, the Black Panthers.

    Come join in the fun, meet some great people and work toward your goals!!!

    Linn
    238 days ago
  • v JUSTLYLE
    Congrats on both most points for fitness and minutes on the C/R team. WTG!
    414 days ago
  • v 100LBLIGHTER
    emoticon emoticon
    482 days ago
  • v SOAPNUT
    emoticon You're welcome for the laugh. Thanks for thanking me and all the LOL's you posted. Made myself laugh when the lines just popped in my head, so I posted them. When doing the Limericks, fun is what it should be all about. Take care.
    484 days ago
  • v 100LBLIGHTER
    That is true....nice to get a chuckle with all the work it takes to stay healthy.
    emoticon
    487 days ago
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