BEVIEG41
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Stop the excuses, lets win this together 55+ Females (Leader)        
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  • v CBOYDE
    Thank you for the warm welcome - I am certain I can do this, it's staying motivated that I struggle with. I don't have too much trouble eating healthy, it's the sweets and binging I struggle with. Exercise is not my favorite either. I generally try and get to the gym 3-5 times per week, but that doesn't happen as regularly as it should either. I have a cruise coming up in November that I had a goal weight set for and I will miss that goal because I have messed around and not stayed serious. Any support and help is appreciated. I have added you as a friend and would love the email with you and hear some of your story. emoticon
    2 days ago
  • v 2BDYNAMIC
    emoticon Thanks for your comment on my blog about sunshine. I have a feeling I left where you live...in northern California where the heat was miserable. ( Also did not always have air-conditioning in the home or car)...We finally moved and now live in the Pacific Northwest, where the climate I'd much cooler. Believe me, I understand you completely.
    20 days ago
  • v LIGHTHOUSE1954
    Thanks for the message on my SparkPage. I added you to my friends. I am trying to find ways to cook veggies so I will eat them. I find veggies boring so I tend to avoid them. I do make soup with lots of different veggies. My biggest issue is that I only eat veggies if loaded with fats (like Butter and creamy dressings) and I get way too much fat in my diet and not enough good carbs.
    31 days ago
  • v JOYFULPAMELA
    Wishing you a lovely day!
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    45 days ago
  • v MADEINBRITAIN
    emoticon for the friend add - I've added you too!
    Have a groovy weekend
    Jackie emoticon
    62 days ago
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