Hi there, I am trying to loose weight after I quit smoking a couple of months back. I was shocked to see how quickly I picked up weight and it is not as easy to loose it ;)

I would like to loose 20 kg so that I can feel and look good again. I also want to study nutritional therapy and want to get fit and healthy so that I can inspire other people too!

I have been on herbal life for the past 5 weeks. I have also been walking and doing other exercises. I have my last weigh-in tomorrow 25/07/13 with measurements.Then I am going to choose a program from the Spark website. I really want to change my eating habits. I love all the healthy recipes.

I am a South African from the Eastern Cape, but I currently live in Ireland. I work in a kitchen and trust me it is hard not to pick all I day long! I love cooking and love trying out all these low-fat recipes.

I am a single mom and have been for the past 9 years.

Add a Link We should love who we are, that would make things a lot easier ;)
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