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BF20PERCENT
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2018 ways to reach my goals
I've been struggling with my weight all my life. I was only skinny-fat for a couple of months in my whole life and I want to have a fit, sexy body.
Overall, I want to be happy in my own body and not obsessed about weight.
January 2, 2017
Wt: 144.4 lbs
BF%: 31.5
Breast-36.5"
Waist-32.5
Hip-38"
EOM Goal-136 (healthy BMI) -Update: Reached 137
Update(May 1)- lowest wt for this yr ...
I've been struggling with my weight all my life. I was only skinny-fat for a couple of months in my whole life and I want to have a fit, sexy body.
Overall, I want to be happy in my own body and not obsessed about weight.
January 2, 2017
Wt: 144.4 lbs
BF%: 31.5
Breast-36.5"
Waist-32.5
Hip-38"
EOM Goal-136 (healthy BMI) -Update: Reached 137
Update(May 1)- lowest wt for this yr so far was 133, but up again to 142 as of this morning after one week of binge.
Update(Jan 7, 2018)-152.6 lbs 35.2% BF; hoped to get down to 125 pounds last year but didn’t reach it. Weigh more than last yr this time around and researching what I did or didn’t do contribute that result. Need to really eat less since the injury cause me to exercise less than last yr and getting one yr old doesn’t help to burn calories.
Goals(EOM)
Jan-146
Feb-140
Mar-136
Apr-132
May-129
Jun-127
Jul-125
Aug-124
Sep-123
Oct-122
Nov-122
Dec-122
January 1, 2019—===—122
Member Since:
12/8/2007
Fitness Minutes:
256,666
My Goals:
Run my 1st 10K sub 65 min on 4/28/2012: DONE! official-59:51
2017
B-Day goal- 127, mainly waist 28" ---weighed 135.2 lbs actua
2018
B-Day goal-136, gain muscle
LTG: reach 18-20% BF(by my Tanita home scale) and maintain
My Program:
Personal Information:
Height: 5'2"
Other Information:
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BF20PERCENT
- Profile Information moved here.
(Updated January 28)
I've been struggling with my weight all my life. I was only skinny-fat for a couple of months in my whole life and I want to have a fit, sexy body. Overall, I want to be happy in my own body and not obsessed about weight. January 2, 2017 Wt: 144.4 lbs BF%: 31.5 Breast-36.5" Waist-32.5 Hip-38" EOM Goal-136 (healthy BMI) -Update: Reached 137 Update(May 1)- lowest wt for this yr so far was 133, but up again to 142 as of this morning after one week of binge. Update(Jan 7, 2018)-152.6 lbs 35.2% BF; hoped to get down to 125 pounds last year but didn’t reach it. Weigh more than last yr this time around and researching what I did or didn’t do contribute that result. Need to really eat less since the injury cause me to exercise less than last yr and getting one yr old doesn’t help to burn calories. Goals(EOM) Jan-146 Feb-140 Mar-136 Apr-132 May-129 Jun-127 Jul-125 Aug-124 Sep-123 Oct-122 Nov-122 Dec-122 January 1, 2019—===—122
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My Goals:
Run my 1st 10K sub 65 min on 4/28/2012: DONE! official-59:51 2017 B-Day goal- 127, mainly waist 28" ---weighed 135.2 lbs actua 2018 B-Day goal-136, gain muscle LTG: reach 18-20% BF(by my Tanita home scale) and maintain
My Program:
Personal Information:
Height: 5'2"
Other Information:
Personal Signature:
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current weight: 148.4
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TEQPEACH
Let's get there first this week!
821 days ago
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TEQPEACH
We've landed.
Let's keep those exercise points coming!
825 days ago
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EMILYMAKES
Happy Thursday! Let's finish this week strong!
831 days ago
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TEQPEACH
Enjoy your daily water!
835 days ago
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AMY_1217
Awesome job last week!!!!
836 days ago
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