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Awards
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HAPPINESS
I've been struggling with my weight all my life. I was only skinny-fat for a couple of months in my whole life and I want to have a fit, sexy body forever.
Overall, I want to be happy in my own body and not obsessed about weight.
I've been struggling with my weight all my life. I was only skinny-fat for a couple of months in my whole life and I want to have a fit, sexy body forever.
Overall, I want to be happy in my own body and not obsessed about weight.
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My Ticker:
| current weight: 136.4 |
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Interact with BF20PERCENT
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Profile
Member Since: 12/8/2007
SparkPoints: 69,394
Fitness Minutes: 141,039
My Goals:
Run my 1st 10K sub 65 min on 4/28/2012: DONE! official-59:51
2014 Goals:
A)Body Transformation Part I (Jan 13 - June 13, 2014): Wt loss target-26lbs, BF loss-10%
Transformation Part II (June 14 - December 13, 2014): Wt loss target-14lbs, BF loss-5%
B)10K Race: Run it around 55min -result 56:16.8(March 15) 2nd place in my age group
LTG: reach 20% BF(by my Tanita home scale) and maintain
My Program:
Strength Training- Cathe STS Mesocycle
Cardio- Run/Walk 5 miles/day
Rest on Sunday
Personal Information:
Height: 5'2"
Profile Image
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