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Awards
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2015 is my year to be transformed to a fit, sexy, and happy person!
I've been struggling with my weight all my life. I was only skinny-fat for a couple of months in my whole life and I want to have a fit, sexy body forever.
Overall, I want to be happy in my own body and not obsessed about weight.
I've been struggling with my weight all my life. I was only skinny-fat for a couple of months in my whole life and I want to have a fit, sexy body forever.
Overall, I want to be happy in my own body and not obsessed about weight.
SparkFriends
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My Ticker:
| current weight: 154.2 |
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Interact with BF20PERCENT
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Recent Blogs:
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Profile
Member Since: 12/8/2007
SparkPoints: 76,583
Fitness Minutes: 156,084
My Goals:
Run my 1st 10K sub 65 min on 4/28/2012: DONE! official-59:51
2015Goals:
A)Body Transformation Part I (Jan 12 - Apr 5, 2015): Wt loss target-25 lbs, BF loss-10%
Transformation Part II (May 1 - Dec 31, 2015): Wt loss target-5 lbs, BF loss-5%
B)10K Race: aiming 54min, date-in the fall '15
LTG: reach 18-20% BF(by my Tanita home scale) and maintain
My Program:
Strength Training-
Lee Labrada's Lean Body 12-week daily trainer (Jan 12 thru Apr 5, 2015)
Cardio- Run 3 M/day, rest on Sunday
Personal Information:
Height: 5'2"
Profile Image
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