I've been struggling with my weight all my life. I was only skinny-fat for a couple of months in my whole life and I want to have a fit, sexy body. Overall, I want to be happy in my own body and not obsessed about weight. January 2, 2017 Wt: 144.4 lbs BF%: 31.5 Breast-36.5" Waist-32.5 Hip-38" EOM Goal-136 (healthy BMI) -Update: Reached 137 Update(May 1)- lowest wt for this yr so far was 133, but up again to 142 as of this morning after one week of binge. Hopefully water retention will go away in a couple days. Update(May 12)-water weight went down but now I am 144(more than May 1). This is not the right way!!! May EOM Goal-136 - update: going to a wrong direction 145.8; definitely I can't conrol eating under stress. June EOM Goal- 140 🤞 Strength Training: 2 times a week Cardio: Aerobic DVD

Run my 1st 10K sub 65 min on 4/28/2012: DONE! official-59:51 2017 B-Day goal- 127, mainly waist 28" ---weighed 135.2 lbs LTG: reach 18-20% BF(by my Tanita home scale) and maintain

Strength Training- BodyBeast Cardio- Mostly run on the treadmill 5M/day and rest on Sunday; Update- since my treadmill broke, exercise DVD

Height: 5'2"



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