BHOFFARTH70   1,173
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fisch 2012

I am 41 year old college student. I decided to get my Bachelor degree after surgery for rotocuff this summer. My goal is lose weight and get healthy. I have chronic pain and limitions but I am dedicated to change my life.
I am 41 year old college student. I decided to get my Bachelor degree after surgery for rotocuff this summer. My goal is lose weight and get healthy. I have chronic pain and limitions but I am dedicated to change my life.




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 current weight: 202.0 
 
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Member Since: 1/16/2012

SparkPoints: 1,173

Fitness Minutes: 175

My Goals:
30 day challenge to get into a routine to walk 20-30 minutes a day or take the 4 flights of stairs at apt building 4 times.

Personal Information:
Barb Hoffarth
Devils Lake ND, USA
bfisch@hotmail.com
41 year young college student. Working on my bachelor degree.

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Member Comments:
BRAVELUTE
8/2/2013 9:40:11 AM

PS: Did you know your sparkmail is turned off. It's okay, but no one can send you private messages.

If you WANT to turn on sparkmail, but don't know how, let me know and I'll put directions here in your comments.



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BRAVELUTE
8/2/2013 9:34:56 AM

You asked about fruits and veggies and colitis on a reply to Becky Hand's blog?? I find I can tolerate raw fruits and veggies if I micro process them down to small pieces, like 1/4 inch. In fact, now, after about a year of doing that, I can leave 1 serving whole in my salad. Today I ate microprocessed romaine lettuce, shredded canned pineapple, and 1/2 c. fresh blueberries.

I still have a lot to chew, including those blueberries, but I not longer have problems. Good Luck!!



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BLVINBUTTERFLYS
3/4/2012 2:20:02 AM

Hello Spark Friend! emoticon

Welcome, Welcome, to the Team
Youíve joined SP to realize a dream
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

So, letís get up and do a little dance
Do a little jigÖ donít you quit!
You donít want to miss your chance
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Letís put on some shoes and go for a walk
A spark friend is hereÖ if you just need to talk
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

So, I stopped by to spread a little spark
Show a little sunshine
So youíre not in the dark
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Weíre all here for motivation, encouragement, and support
Smile, your life depends on it
Donít sell yourself short
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

You can do it NOW
Just give yourself time
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Remember youíre worth it
Face that mountain and climb
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So glad you have decided to join us! Good Luck on your journey! I wish you the best as you adopt a healthy new lifestyle! WE CAN DO THIS TOGETHER!

emoticon
Kat




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