BIBS4664   77,030
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60,000-79,999 SparkPoints
 
 
Old Faithful Yellowstone 9/06...May I be faithful too





My grandaughter in our flower garden





Old Faithful Yellowstone 9/06...May I be faithful too



I have 12 pics in my gallery





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Bibs basics

I want to be healthier, and lose weight. I am in my 60's...a girl from the 60's. I have made dear friends here, and learned much. It has not been threatening. So...ONWARD..
I want to be healthier, and lose weight. I am in my 60's...a girl from the 60's. I have made dear friends here, and learned much. It has not been threatening. So...ONWARD..




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My Ticker:

 current weight: 220.0 
 
246
233.75
221.5
209.25
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Profile

Member Since: 3/11/2006

SparkPoints: 77,030

Fitness Minutes: 30,341

My Goals:
to be healthier and look better

My Program:
exercise

eating healthier..complex carbs, less junk food,

mindful eating

writing a foood journal

Personal Information:
Bibs is the nickname my brother gave me a long time ago.

Other Information:
Some things I say to myself...

choices, choices

Onward

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Clover
From:
DAWNWATERWOMAN

Clover
From:
Lehigh Valley S...

Flowers
From:
SMYLEERED

Pedometer
From:
DEEA2Z

Welcome Mat
From:
Lehigh Valley S...

Mardi Gras Beads
From:
SMYLEERED




Member Comments:
DEEA2Z
2/16/2016 7:38:55 PM

Hi girl from the 60's! That applies to me too emoticon . Wish we weren't losing so many of our favorite bands and groups...makes me want to work harder at staying healthy emoticon



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CGPS1795
2/5/2016 11:14:14 PM

Hi! emoticon

If you are interested in making this your year - we are here for you! Like you've suggested it isn't magic - but with the right attitude and consistency WE CAN ALL make 2016 the year we reach our long term life goals!

Your Lehigh Valley Sparkers (LVS) is alive and well and making things happen. We'd love to have you with us on this journey. If you're game - come on back to the Team Board and say "Hi!" I've added you as a Spark Friend. We added a special Diabetes thread since many of us are living with Diabetes. We're here to help each other!

Carl
Co-Leader LVS emoticon emoticon emoticon emoticon

Comment edited on: 2/7/2016 1:47:27 AM

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SMYLEERED
2/5/2016 1:58:58 PM

emoticon Thanks for the encouragement and the goodie.



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MARVEEME
7/8/2015 7:13:54 PM

emoticon
Beautiful!

Good to be back, and happy to see you again! Don't have as much time on my hands as I once did, but every day is a blessing.

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SMYLEERED
4/6/2015 11:26:17 AM

Good to have you back....get well SP friend.

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