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Say good bye to yo-yo dieting

I have been on many diets, probably since the age of 10. I have lost hundreds of pounds. I have gained hundreds of pounds. I have hundreds of excuses. I'm turning 50 next spring and I need to get my act together and start living the life I want in a healthy manner. This will be a lifestyle change!
I have been on many diets, probably since the age of 10. I have lost hundreds of pounds. I have gained hundreds of pounds. I have hundreds of excuses. I'm turning 50 next spring and I need to get my act together and start living the life I want in a healthy manner. This will be a lifestyle change!


Current Status:
BIG50GIRL is going for a final foot check up today
set 14 hours ago


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My Weight Loss Progress:

 Pounds lost: 6.0 
 
0
12.5
25
37.5
50


 
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Profile

Member Since: 9/23/2009

SparkPoints: 7757

SparkAmerica Minutes: 3060

My Goals:
Shop for clothes in a regular department store, no more big girl stores!

Get back into the athletics I enjoy!

Be a healthy, strong, confident woman.

My Program:
 Tracking what I eat; calories, carbs, protein and fat.

Tracking my exercise and calories burned.

MOVE IT!

Other Information:
 I want to be a runner. I'm having foot surgery next January and hope I can start some long distances soon.

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From:
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RHIANNON0207
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Member Comments:
MARGBELL
2/6/2010 5:41:48 PM

emoticon Congratulations on completing the Wild Winter 09 Biggest Loser Challenge!


JANEY2010
2/4/2010 3:19:05 PM

Thank you B for your kind words on my 2009 Review blog! I am truly grateful for the day I found SP...It changed my life!

Always remember never give up as your health has to be more important than any obstacle that gets in the way....One of my favorite saying is:

"The chief reason for failure and unhappiness is trading what you want most for what you want right now."

Here's to living a SPARKED Life!

Janey

emoticon emoticon emoticon


RHIANNON0207
1/11/2010 5:29:54 PM

You asked on a picture comment on my page where i got my Avatars. I got mine at www.mvm.com (my virtual model). I set my model where i was, and chose an outfit i liked. I then changed the weight of my model for each goal (199, 180, 160, 145) and saved each picture each time. This way as I meet my goals and start working towards the next one i can see the visual of my next goal. I hope that helps


ADA24605
1/5/2010 8:15:20 PM

my emaill addness is franklinpc1@hotmail .com that how you can get me ok


ADA24605
1/5/2010 8:04:27 PM

i am to and i am going to work hard to. and i just lose 1 pound so far i am going to keep going to . to get my heart better and look better.


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