Hi and welcome to Sparkpeople. Congrats on making this move toward a healthier YOU! By monitoring what you eat, drinking water and getting regular exercise, you will become healthier. Join teams of your choice, or check out the teams on my sparkpage and join. We'd love to have you with us! If I can be of any help to you, please let me know.
Welcome back and congrats on choosing health.
I wrote this quote down the other day from the book What Color is Your Parachute by Dick Bolles. I typed it up for you so I could post it here. I find it inspirational, I hope you will too:
"Dream a little. Dream a lot. One of the saddest lines in the world is, 'Oh come now - be realistic.' The best parts of this world were not fashioned by those who were realistic. They were fashioned by those who dared to look hard at their wishes and then gave them horses to ride." 1430 days ago