BIGDAVEJ
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09 Christmas




Tennis anyone?


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Big Dave's Mission 2011


Over 2 years of selling cars and I gained back all the weight I lost before. I bought a recumbent bike for the basement gym. Now have to make it pay. Really have to start tracking food to make this work. Getting too old to just exercise it off.
Over 2 years of selling cars and I gained back all the weight I lost before. I bought a recumbent bike for the basement gym. Now have to make it pay. Really have to start tracking food to make this work. Getting too old to just exercise it off.

Member Since: 1/4/2010

Fitness Minutes: 22,186

My Goals:
My new job is a weight loss disaster. So I joined a club today. Would like to get down to 250 before years end. I also need to strengthen my knee and butt. Hips are starting to hurt and I have got to get my strength back or hip replacement will be in the future.

My Program:
 Want to follow the spark exercise program along with tennis and volleyball. Stop eating in front of the TV and turn it off at 11 pm.


Personal Information:
Just an old jock from Iowa. Was a scholarship athlete in football and track, now I love to play tennis and volleyball and a little golf. Trying to get my life back in order, much to live for.

Other Information:
 Can't wait for spring as I am an avid gardener, or maybe I just love to eat the fruits of my efforts.



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