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I guess it is time to start all over.

I did pretty good for a while but then I just quit and went back to all my old habits. I am going to start all over again. I have gained back all I had lost. I will weigh in Monday October 19, 2009 and post my new begining weight. I would welcome any support anyone can give me.
I did pretty good for a while but then I just quit and went back to all my old habits. I am going to start all over again. I have gained back all I had lost. I will weigh in Monday October 19, 2009 and post my new begining weight. I would welcome any support anyone can give me.




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My Weight Loss Progress:

 current weight: 414.6 
 
480
410
340
270
200


 
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Profile

Member Since: 12/29/2008

SparkPoints: 970

SparkAmerica Minutes: 150

My Goals:
My goals are to take this change in lifestle one week at a time, but to keep my eye on the big picture. I would love to be able to lose 2 lbs a week, but I realize that there will be good weeks and not so good weeks. My long term goals are to lose 270 lbs. and get healty.

My Program:
I am going to go by the program on this site, I had been on weight watchers, but the meetings just never quite worked for me they were more of a gabfest than a help.

Personal Information:
West Central Missouri south of Kansas city.
name: Rodger

Other Information:
I am a Christian, I am very supportive of our military, even if I don't always agree with why or where the troops are, I support them in the efforts, because without them I might not have the freedom to be on here right now expressing my feelings.


 
 



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Member Comments:
MASTERCARE
5/9/2009 7:58:59 PM

Stopping by to see how you were doing!

mary


GMATO1
2/25/2009 10:37:52 AM

You are doing great - one day at a time! Stick with it - persistence not perfection is the key!


POOH87
2/10/2009 7:03:17 PM

emoticon to SP you will find great support here. I am also a big football fan high school college Nfl just love it. Good luck in you journey you can do this. I will add you as a friend.

Michelle



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