BIGMAMAT   25,790
SparkPoints
25,000-29,999 SparkPoints
 
 
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visual progress,on the left is pounds to go, middle is short term goal, right is pounds lost





Goals, Balance, Success!



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Rekindling the spark

Hi Everyone. I'm Tricia. I'm a wife, mom, a nurse and a child of God.
Having just had a birthday, I asked myself "What do I want most out of this life and what are my goals for this year?"

After great self evaluation and reflection, I have reached deep inside and found that inner spark, and thus the journey begins again. I WANT TO WEIGH LESS AND BE HEALTHY! I think I can, I think I can, I think I can.

my Motto this time is EVERYDAY IS A NEW DAY and ...
Hi Everyone. I'm Tricia. I'm a wife, mom, a nurse and a child of God.
Having just had a birthday, I asked myself "What do I want most out of this life and what are my goals for this year?"

After great self evaluation and reflection, I have reached deep inside and found that inner spark, and thus the journey begins again. I WANT TO WEIGH LESS AND BE HEALTHY! I think I can, I think I can, I think I can.

my Motto this time is EVERYDAY IS A NEW DAY and EVERYTHING IN MODERATION.

Want to join me? Let's do this thing. BELIEVE YOU CAN.

Read More About BIGMAMAT (Updated September 1)


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 Pounds lost: 17.0 
 
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Member Since: 8/13/2007

SparkPoints: 25,790

Fitness Minutes: 24,997

My Goals:
I WANT TO LOSE 100 POUNDS!

I have decided to use pounds lost as a guide, not and absolute. Always before I said " I will lose this much by.... but this
time I am going to take one amount at a time.
Overall goal 143.

Goal 1 - 235 MET 7/20/15
Goal 2 - 227 MET 8/22/15
Goal 3- 219
Goal 4- 211
Goal 5 - 203

First Big Milestone 199
BY NEW YEARS!!!
THIS IS A TOTALLY DOABLE GOAL.

JUST DO IT!!!
( JANUARY FIRST I WILL RENEW MY GOALS FOR THE NEW YEAR)

July 2015 loss= 11(232)
Aug2015= loss=2.5(229.5)
Sept2015=
Oct2015=
Nov2015=
Dec2015=



My Program:
Sensible eating, keeping my eyes open for potential triggers for binge eating behavior.

1. Exercise 60 minutes 4 times a week. Everything else is bonus time.
2. Drink 8 glasses of water a day.
3. Track my food.










Personal Information:
My husband and I have been married for 23 years. We have a daughter who is 23 , and 2 boys ages 12, and 17.



Other Information:
Living life, one day at a time!


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Member Comments:
AJ0708
9/4/2015 5:44:42 PM

Thank you so much for your kind words! It's means so much to me. Have a beautiful holiday weekend! -allie



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ZIPLOCK
9/3/2015 10:28:25 AM

Summer has gone by so fast! But Southern living is definitely one BIG vacation for us! Hope your summer is treating you well and you are finding alone time now with the kiddos back in school. LOL



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ROSEWCI
9/1/2015 5:25:13 AM

Ride like the wind.....!!!! emoticon



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PJH2028
8/30/2015 4:23:22 PM

Thnking of you. Saying HELLO! xoxox Sunday p



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ROSEWCI
8/27/2015 6:03:15 AM

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