BIGMAMAT
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visual progress,on the left is pounds to go, middle is short term goal, right is pounds lost




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Hi Everyone. I'm Tricia. I'm a wife, mom, a nurse and a child of God.
Having just had a birthday, I asked myself "What do I want most out of this life and what are my goals for this year?"

After great self evaluation and reflection, I have reached deep inside and found that inner spark, and thus the journey begins again. I WANT TO WEIGH LESS AND BE HEALTHY! I think I can, I think I can, I think I can.

my Motto this time is EVERYDAY IS A NEW DAY and EVERYTHING IN MODERATION.

Want to join me? Let's do this thing. BELIEVE YOU CAN.



Member Since: 8/13/2007

Fitness Minutes: 26,381

My Goals:
I WANT TO LOSE 100 POUNDS!

I have decided to use pounds lost as a guide, not and absolute. Always before I said " I will lose this much by.... but this
time I am going to take one amount at a time.
Overall goal 143.

Goal 1 235 1/15/16
Goal 2 - 227
Goal 3- 219
Goal 4- 211
Goal 5 - 203

First Big Milestone 199
BY NEW YEARS!!!
THIS IS A TOTALLY DOABLE GOAL.

JUST DO IT!!!
( JANUARY FIRST I WILL RENEW MY GOALS FOR THE NEW YEAR)

July 2015 loss= 11(232)
Aug2015= loss=2.5(229.5)
Sept2015= loss=6.5 (223)
Oct2015= gain +4 (227)
Nov2015=
Dec2015=



My Program:
Sensible eating, keeping my eyes open for potential triggers for binge eating behavior.

1. Exercise 40 minutes 3 times a week. Everything else is bonus time.
2. Drink 8 glasses of water a day.
3. Track my food.











Personal Information:
My husband and I have been married for 23 years. We have a daughter who is 23 , and 2 boys ages 12, and 17.



Other Information:
Living life, one day at a time!




Read More About BIGMAMAT - Profile Information moved here. (Updated January 16)




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