BIGMAMAT   28,973
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25,000-29,999 SparkPoints
 
 
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visual progress,on the left is pounds to go, middle is short term goal, right is pounds lost





Goals, Balance, Success!



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Rekindling the spark

Hi Everyone. I'm Tricia. I'm a wife, mom, a nurse and a child of God.
Having just had a birthday, I asked myself "What do I want most out of this life and what are my goals for this year?"

After great self evaluation and reflection, I have reached deep inside and found that inner spark, and thus the journey begins again. I WANT TO WEIGH LESS AND BE HEALTHY! I think I can, I think I can, I think I can.

my Motto this time is EVERYDAY IS A NEW DAY and ...
Hi Everyone. I'm Tricia. I'm a wife, mom, a nurse and a child of God.
Having just had a birthday, I asked myself "What do I want most out of this life and what are my goals for this year?"

After great self evaluation and reflection, I have reached deep inside and found that inner spark, and thus the journey begins again. I WANT TO WEIGH LESS AND BE HEALTHY! I think I can, I think I can, I think I can.

my Motto this time is EVERYDAY IS A NEW DAY and EVERYTHING IN MODERATION.

Want to join me? Let's do this thing. BELIEVE YOU CAN.

Read More About BIGMAMAT (Updated January 16)


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 Pounds lost: 11.0 
 
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Member Since: 8/13/2007

SparkPoints: 28,973

Fitness Minutes: 26,381

My Goals:
I WANT TO LOSE 100 POUNDS!

I have decided to use pounds lost as a guide, not and absolute. Always before I said " I will lose this much by.... but this
time I am going to take one amount at a time.
Overall goal 143.

Goal 1 235 1/15/16
Goal 2 - 227
Goal 3- 219
Goal 4- 211
Goal 5 - 203

First Big Milestone 199
BY NEW YEARS!!!
THIS IS A TOTALLY DOABLE GOAL.

JUST DO IT!!!
( JANUARY FIRST I WILL RENEW MY GOALS FOR THE NEW YEAR)

July 2015 loss= 11(232)
Aug2015= loss=2.5(229.5)
Sept2015= loss=6.5 (223)
Oct2015= gain +4 (227)
Nov2015=
Dec2015=



My Program:
Sensible eating, keeping my eyes open for potential triggers for binge eating behavior.

1. Exercise 40 minutes 3 times a week. Everything else is bonus time.
2. Drink 8 glasses of water a day.
3. Track my food.










Personal Information:
My husband and I have been married for 23 years. We have a daughter who is 23 , and 2 boys ages 12, and 17.



Other Information:
Living life, one day at a time!


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Heart
From:
UP-2-ME

Snowflake
From:
THENEWDARLENE

Snowman
From:
PATRICIAANN46

Bear Hug
From:
PJH2028

Heart Rate Monitor
From:
ZIPLOCK

Valentine
From:
PJH2028




Member Comments:
ROSEWCI
1/7/2016 5:20:43 AM

If you have a fitbit, add me! rwcrnc@aol.com emoticon



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ROSEWCI
12/17/2015 5:47:39 AM

emoticon Missing you, Tricia....



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UP-2-ME
11/26/2015 2:38:37 PM

emoticon

It seems to me that Tricia has gone MIA. Team "I Matter" is lonely without you! Come back, come back!

emoticon emoticon



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ROSEWCI
11/26/2015 6:12:15 AM

emoticon Happy Thanksgiving! emoticon



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ZIPLOCK
11/15/2015 6:01:38 AM

Hey girl! Glad you stayed away from the Halloween candy. LOL. I just got rid of the remaining candy in our house yesterday. Honestly, the novelty of it all wore off for my son about 5 days after Halloween was over. I kept it mostly for my teen daughters, but I didn't need the temptation around.

Hope your November is treating you well. We are still getting days in the 70's here. The mornings are chilly, but it's absolutely BEAUTIFUL!!! HUGS emoticon emoticon



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