Golf is a good sport when you add all that walking around. I lose slowly too. I am averaging about 5 pounds per month. Don't get discouraged because you are losing it the right way. The fact that your seeing a loss in inches is fantastic. Spark People's recent published work, "The Spark" explains it all. Good Luck! 2476 days ago
Most people who joined when you did (about 10,000) have long since quit, so what you accomplished is amazing. I know you will set new goals for this year and you reach them!
We have 59 days until 2010, so remember this is a difficult time with all the food and celebration, and we have to be careful to NOT have regrets on January 1st, when others will just be making resolutions! 2549 days ago