My sister and I on her wedding day. I didn't meet my goal of being 150 lbs or lighter :(
Pigging out at the desert table ;-0
My sibs and I September 2005 (145 lbs.) The weight I would like to work towards.
Shared Food & Fitness Trackers
I'm looking to improve myself...physically, mentally, emotionally and spirtually! It is all connected!
I'm currently at 160 pounds and am determined to get down to 140 pounds. I desire a toned body. I want to feel confident in a bikini and everything I wear! Fill my body with good things.
I want to be more confident. Happy. Positive.
Be in the moment. Be present. Make the time for nuturing relationships. Love myself.
Appreciate the little things in life. Be grateful. Count my blessings. Love and respect everyone I come into contact with. Be thankful. Pray. Reflect.
Lose 20 lbs.
Gain healthy lifestyle habits that include exercising, eating right.
Get outside more.
Have a positive attitude in life!
I try to get to the gym 4-5 times per week.
Monday - Class
Tuesday - 20 mins weight training (arms), 15 mins abs & back, 40 mins eliptical/treadmill
Wednesday - Class
Thursday - 20 mins weight training (legs), 15 mins abs & back, 40 mins eliptical/treadmill
Saturday - Class
Always eat breakfast & follow the Canada Food Guide www.hc-sc.gc.ca for what I should be eating in a day. I love green tea and drink alot of it! Good for your health because of the antioxidents and supposedly good for weight loss!
30 years old
Starting at 183 lbs., 5'8"
Current: 160 lbs.
St. Catharines, ON
Work in Niagara Falls in tourism industry
Long term relationship
Oldest of 4 children
Enjoy reading, documentaries, rollerblading, green tea, CBC, music, WOXY.com, Alfred Hitchcock, fall, red wine, cooking, trying new restaurants, traveling, Paris, Three Stooges, shopping, hockey games, playing ladies softball, Marilyn Monroe, museums, concerts
Foods I enjoy:
Green tea (addict)
Dill Pickles (Bick's only)
Ketchup (Heinz, no other Keinz!)
My fav food treat:
Songs that motivate me and work great at gym:
Kelis feat. Andre 3000- Millionare
Da Brat - What Chu Like
Outkast - BOB
Ghostland Observatory - Sad Sad City
She Wants Revenge - Tear You Apart
Fergie – Fergalicious
Gwen Stefani – Hollaback Girl
Missy Elliott - She's a *****
M.I.A. - (Arular Album)
Hot Chip - Ready for the Floor
Erykah Badu - Love of my Life
Michael Grey - The Weekend
Basement Jaxx – Wheres Your Head At
| current weight: 160.0