BIGMOMMABECK   2,013
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1,000-2,499 SparkPoints
 
 
My sister and I on her wedding day. I didn't meet my goal of being 150 lbs or lighter :(





Pigging out at the desert table ;-0





My sibs and I September 2005 (145 lbs.) The weight I would like to work towards.



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Overall Wellness...Mind, Body and Soul

I'm looking to improve myself...physically, mentally, emotionally and spirtually! It is all connected!

I'm currently at 160 pounds and am determined to get down to 140 pounds. I desire a toned body. I want to feel confident in a bikini and everything I wear! Fill my body with good things.

I want to be more confident. Happy. Positive.

Be in the moment. Be present. Make the time for nuturing relationships. Love myself.

Appreciate the little ...
I'm looking to improve myself...physically, mentally, emotionally and spirtually! It is all connected!

I'm currently at 160 pounds and am determined to get down to 140 pounds. I desire a toned body. I want to feel confident in a bikini and everything I wear! Fill my body with good things.

I want to be more confident. Happy. Positive.

Be in the moment. Be present. Make the time for nuturing relationships. Love myself.

Appreciate the little things in life. Be grateful. Count my blessings. Love and respect everyone I come into contact with. Be thankful. Pray. Reflect.
Read More About BIGMOMMABECK (Updated July 11)




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 current weight: 160.0 
 
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Member Since: 2/13/2008

SparkPoints: 2,013

Fitness Minutes: 869

My Goals:
Lose 20 lbs.
Gain healthy lifestyle habits that include exercising, eating right.
Get outside more.
Be happy!
Have a positive attitude in life!

My Program:
I try to get to the gym 4-5 times per week.
Monday - Class
Tuesday - 20 mins weight training (arms), 15 mins abs & back, 40 mins eliptical/treadmill
Wednesday - Class
Thursday - 20 mins weight training (legs), 15 mins abs & back, 40 mins eliptical/treadmill
Saturday - Class

Always eat breakfast & follow the Canada Food Guide www.hc-sc.gc.ca for what I should be eating in a day. I love green tea and drink alot of it! Good for your health because of the antioxidents and supposedly good for weight loss!

Personal Information:
Rebecca
30 years old
Starting at 183 lbs., 5'8"
Current: 160 lbs.
St. Catharines, ON
Canadian
Work in Niagara Falls in tourism industry
Long term relationship
Oldest of 4 children
Croatian/Scottish decent

Other Information:
Enjoy reading, documentaries, rollerblading, green tea, CBC, music, WOXY.com, Alfred Hitchcock, fall, red wine, cooking, trying new restaurants, traveling, Paris, Three Stooges, shopping, hockey games, playing ladies softball, Marilyn Monroe, museums, concerts

Foods I enjoy:
Green tea (addict)
Raisins
Granola bars
Rice cakes
Bananas
Grapes
Peanut Butter
Tuna
Dill Pickles (Bick's only)
Ketchup (Heinz, no other Keinz!)

My fav food treat:
Perogies

Songs that motivate me and work great at gym:
Kelis feat. Andre 3000- Millionare
Da Brat - What Chu Like
Outkast - BOB
Ghostland Observatory - Sad Sad City
She Wants Revenge - Tear You Apart
Fergie Fergalicious
Gwen Stefani Hollaback Girl
Missy Elliott - She's a *****
M.I.A. - (Arular Album)
Hot Chip - Ready for the Floor
Erykah Badu - Love of my Life
Michael Grey - The Weekend
Basement Jaxx Wheres Your Head At

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Member Comments:
CTRACIN
7/11/2012 10:00:17 PM

Thanks for the friend add!!



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GIRL*IN*MOTION
10/29/2009 5:10:03 PM

Thank you for the add. Sorry it has taken me so long to get back to you. Best of luck with your goals and hollar if you need anything!
Stacey
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KEEPGOING87
10/21/2009 3:30:20 PM

hi you sound a lot like me! keep on going! great blogs emoticon



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RENATA5
3/10/2008 10:24:30 AM

Stopped by to say "hi" and personally welcome you to the Spark Bookworms team. Congratulations on your weight loss! I would love to be some place warm for spring break vacation but it wasn't meant to be ... have fun on the beach!



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HEALTHNUT0529
3/4/2008 2:14:46 AM

good luck losing the last 13!
i know you can do it!
stay focused!



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