Motivation is what gets you started, habit is what keeps you going! ~~~Jim Ryun~~~
So do something fun, go for a walk enjoy the beauty around you, go bowling, go golfing, do some yoga, just get moving and make it an everyday habit! Have some fun you will be glad you did and will be jumping for joy ! As always Cathe
So sorry I have been away from spark. I was excited and blessed to get pregnant last summer, I had some chalenges and setbacks with my weight loss journey BUT it has turned out for the best- I posted a blog about my pregnancy, crazy birth story and my re-start in May..
How have you been doing? Are you still following a healthy Lifestyle plan?
I am happy to restart on this healthy lifestyle journey. I just restarted May 22nd, and I am already seeing some results, but I have more to go.
Please keep in touch and update me on how you are doing! Your Indiana Spark neighbor, -Lisa