BIKINGTOLEAN   2,819
SparkPoints
2,500-3,999 SparkPoints
 
   


I have 1 pics in my gallery





Awards






 
Fat to lean

I need to fight the voices in my head and move move move! Not taking more guilt, shame, pity, I make the choice. Take the next step or stay fat?
I need to fight the voices in my head and move move move! Not taking more guilt, shame, pity, I make the choice. Take the next step or stay fat?




SparkFriends



SparkTeams



My Ticker:

 current weight: 242.7 
 
243
232.25
221.5
210.75
200


 
Interact with BIKINGTOLEAN

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 5/14/2012

SparkPoints: 2,819

Fitness Minutes: 935

My Goals:
Discipline is doing what you know needs to get done even though you don't like doing it.
Right now, my goal is to go from lazy to disciplined. To shut the voice that brings me down ( pity, anger...etc) and transform it into the voice that cheers me up.

My Program:
1- Complete 4 weeks boot-camp fitness challenge.
10 min workout + 20 cardio

2-complete 4 weeks bikini challenge
10 min workout+ 30 cardio

3-Control my portion once a week, then increase to twice a week...etc.

Make me priority #1.


Personal Information:
I am a wife, a mother to a 1 y.o. A work at home mom, and a hopeful entrepreneur. I love reading, marketing, internet and social media. I struggle with anger, self esteem.

Profile Image





 
 



Streamers
From:
DEENANATAF

Workout DVD
From:
AKELIM

Hug
From:
BDAYGIRL3

Hot Cocoa
From:
JBOOKER4

Bear Hug
From:
CSDAYS

The Spark
From:
SP_STAFF




Member Comments:
NATPLUMMER
8/9/2014 6:36:28 PM

I'm Natalie one of the Leaders of the C25K- Running for Beginners Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running!



Report Inappropriate Comment
CTUPTON
4/7/2014 6:11:26 AM

Do you bike outside or is it an indoor treadmill? chris



Report Inappropriate Comment
IMAOFSEVEN
7/31/2012 5:27:59 PM

emoticon to Spark Jews! Hope that you find lots of motivation and inspiration with us. Looking forward to seeing you on our message boards!

emoticon



Report Inappropriate Comment
GREG32572
7/30/2012 4:47:39 PM

Welcome to the EE team :)



Report Inappropriate Comment
SSHEEHY1
7/28/2012 2:09:57 PM

I can relate except I'm not a parent. Yeah, build yourself up, not tear down.



Report Inappropriate Comment
Member Comments Page (12 total):  123Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page