BILLB000   16,271
SparkPoints
15,000-19,999 SparkPoints
 
 
Very grateful to have wonderful hiking spots close to where I live.





"Here's looking at you kid.."








I have 30 pics in my gallery





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Awaken Your Spirit to Adventure...

Awaken your spirit to adventure;
Hold nothing back, learn to find ease in risk;
Soon you will be home in a new rhythm,
For your soul senses the world that awaits you.

~ John O'Donohue ~

“..we ask ourselves, who am I to be brilliant, gorgeous, handsome, talented...? Actually, who are you not to be?"

Marianne Williamson

Here is to 2015 Sparkfriends.
Awaken your spirit to adventure;
Hold nothing back, learn to find ease in risk;
Soon you will be home in a new rhythm,
For your soul senses the world that awaits you.

~ John O'Donohue ~

“..we ask ourselves, who am I to be brilliant, gorgeous, handsome, talented...? Actually, who are you not to be?"

Marianne Williamson

Here is to 2015 Sparkfriends.


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 current weight: 223.5 
 
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Profile

Member Since: 11/28/2009

SparkPoints: 16,271

Fitness Minutes: 46,070

My Goals:
Goals…..yes indeed.

1. Exercise, (walk, garden, bike) 5 days a week.
2. Visit the gym for resistance exercise 1 day a week.
3. Record exercise each time.
4. Track calories 2-3 days a week minimum.
5. Spend time reading spiritual, motivational or poetry daily.
6. Visit the hiking trails near my home at least weekly when the trails are not ice covered.
7. Visit my Spark Pages every day.

Strive every day to be healthy, physically and spiritually.

Move through setbacks. Don't allow depression to interfere with moving forward.

Stay positive and focused.

My Program:
Faithfully tracking food and calories. Walking or gym 5 days a week this winter. Will turn it up several notches in the spring and begin biking.

Deal with setbacks positively.

Personal Information:
Turned 65 this year.... (yikes) and have worked as an RN for 30 years. Retired Diabetes Educator.


Other Information:
Gardening, hiking, biking. watching classic movies. Enjoying podcasts. Listening to podcasts, reading poetry. My wife and I love spontaneous road trips.
Fav poets:
Mary Oliver
Ted Kooser
e. e. cummings
Charles Bukowski
David Whyte
John O'Donahue

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Rainbow
From:
CVRONEK

Thank You Card
From:
SVELTEWARRIOR

Woo Hoo!
From:
2015 Firecracke...

Checkered Flag
From:
REALLYROSEY

Flame
From:
DDOORN

Woo Hoo!
From:
2015 Firecracke...




Member Comments:
REALLYROSEY
3/28/2015 5:04:45 PM

It was so good to hear from you. Thank you for your kind words.

I thought we were finally out of the woods in regards to snow and ice, but it snowed again last night. Yikes...March came in like a lion and is now leaving like a lion. I hope you have sunny and warm days in your neck of the woods. emoticon



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NIGHTSKYSTAR
3/28/2015 10:29:15 AM

Thank you for the lovely comment on my blog!



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NANCYINKANSAS
3/22/2015 7:26:18 AM

Hi Bill,
Thanks for reading my blog and for your wise words. I always enjoy hearing from you~ No dates has been provided as of yet for when the Spring Challenge will start. The latest update is they were waiting for enough people to sign up to get the team numbers balanced out, and then shortly thereafter, should be ready to go. I will keep you posted!

Warmly, Nancy



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MTNGRL
3/15/2015 6:52:01 PM

Bill, thanks for stopping by. I do plan on being a Firecracker for the next challenge. Let's strive to make it a great one!



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SPARKED2BFIT
3/10/2015 9:24:50 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Spring is in the air ... a time for planting and nurturing the seeds of our desires.

Have a healthy and active week... we got this!! emoticon



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