BINTALBALAD   9,105
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8,500-9,999 SparkPoints
 
 



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The past is a foreign country

I've had my ups and downs, weight-wise, and for now I'm down (mostly). Looking to stay that way & become more healthy & fit, in preparation for turning 50.
I've had my ups and downs, weight-wise, and for now I'm down (mostly). Looking to stay that way & become more healthy & fit, in preparation for turning 50.




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JUDY1FIT


   



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 current weight: 179.8 
 
190
178.5
167
155.5
144


 
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Member Since: 7/3/2008

SparkPoints: 9,105

Fitness Minutes: 20,074

 
 


Member Comments:
JUDY1FIT
7/13/2008 12:25:54 PM

Hi There! Welcome to the Gardener's Cry Box. I just hope I can find some help from some member on how to garden in the south without losing my mind, as well as my plants.

Good luck losing the last 10 pounds, and post some photoes of your kitties?

One thing I need to know is how to keep the neighbor's cat from using my freshly turned earth as her litter box! Bad Cat! emoticon



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WENDYSHEPARD
7/5/2008 1:16:24 AM

Hi and welcome to SparkPeople. There are many useful tools on the site and tons of wonderful teams. Participation can be a wonderful motivator! I encourage you to visit your teams often, read the threads, post replies, start your own topic! Use the nutrition and fitness trackers so you can see your progress and your blog so you can review, later, how you felt on your journey. It will also help others to see your success!
Best wishes on your weight loss goal and your journey to a happier and healthier new you!

Wendy



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RESHAPEMYLIFE
7/4/2008 11:06:47 PM

Welcome to Spark People. I hope that you find as much inspiration and motivation as I have. Remember that losing weight and getting healthy takes time and effort but you are worth it.
Now is your time to shine,
Teresa



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