BIOLOGYJUNCTION   1,201
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1,000-2,499 SparkPoints
 
 
Me nine years ago and weighing MUCH less! Goal Picture!!!





My girls!





My wonderful son-in-law and his daughters!



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BiologyJunction

Here I am with my daughter 9 years ago! Since then I have eaten myself into obesity and diabetes. I have decided to move myself back into a healthier lifestyle through diet and exercise as I now have 3 wonderful grandchildren who I want to enjoy!!

I started in 2011 but I wasn't committed so this is the RESTART of my road to better health. I'm sure there will be bumps along the way, but it will be worth the trip!
Here I am with my daughter 9 years ago! Since then I have eaten myself into obesity and diabetes. I have decided to move myself back into a healthier lifestyle through diet and exercise as I now have 3 wonderful grandchildren who I want to enjoy!!

I started in 2011 but I wasn't committed so this is the RESTART of my road to better health. I'm sure there will be bumps along the way, but it will be worth the trip!




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 Pounds lost: 0.0 
 
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93.75
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Member Since: 1/29/2011

SparkPoints: 1,201

Fitness Minutes: 45

My Goals:
I want to develop a healthier lifestyle through eating correctly and exercising. I have lost weight 2 times before, but being an emotional eater, I never learned how to de-stress without eating. This trip will involve alternates to emotional triggers that cause overeating! I am excited even though I have a long, sometimes rough, road ahead of me!

My Program:
1. Working with my doctor and a nutritionist, I have a diabetes 2 diet plan to follow.
2. I also love to walk, especially with my dog Tucker, so that will be my form of exercise.
3. SparkPeople tracking, teams, etc. will give me support.

Personal Information:
I am a biology teacher in Arkansas with a beautiful daughter and son-in-law and three great grandkids. Could life get any better?

Other Information:
I love reading, and even though I love all types of technology, I still like holding a book and turning its pages so no Nook or Kindles for me !

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Member Comments:
PAMTASTIK
1/31/2014 10:38:26 AM

Happy 3 Year SparkVersary! emoticon emoticon



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TUBLADY
1/27/2014 12:51:12 PM

Congrats on your Spark Anniversary.
Keep on Sparking
Tisha emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Comment edited on: 1/27/2014 12:52:17 PM

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WILLOW49
6/18/2013 11:51:49 AM

Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Let's get going!
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JUDY1676
6/18/2013 10:08:34 AM

Thanks for the friend add.
I have added you to my list!
emoticon to World's Best Grandpas and Grandmas and Over 60's teams. I look forward to meeting you on the threads of both teams!
Judy

Comment edited on: 6/18/2013 10:09:48 AM

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WHISPERINGPINE9
6/18/2013 9:03:19 AM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

WELCOME to the........WORLD'S BEST GRANDMAS AND GRANDPAS TEAM



You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


Marj

Leader: A Brand New Road Ahead Team
Leader: World's Best Grandmas and Grandpas Team
Leader: Working Together to Change Our Lives Team
Leader: Believe, Achieve, Succeed Team
Leader: Video Challenge Team
Leader: Leslie Sansone Walking DVD's Team



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