BIRDIE501   2,726
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entering 50

I am going to be 50 this year and do not want to carry the extra pounds any more. I do not want to develop knee pain or limited activity because of my weight. I want to be able to go in my closet and grab something with out worrying if it will fit.
I am going to be 50 this year and do not want to carry the extra pounds any more. I do not want to develop knee pain or limited activity because of my weight. I want to be able to go in my closet and grab something with out worrying if it will fit.




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Member Since: 1/6/2012

SparkPoints: 2,726

Fitness Minutes: 6,770

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Member Comments:
KELTIC-CARA
6/21/2013 5:24:30 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Imagine - Your imagination has no boundaries...
"Dreaming about something is the first step towards achieving it."
Author Unknown

Dream on



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KELTIC-CARA
5/24/2013 5:16:13 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

“The one thing all famous authors, world class athletes, business tycoons, singers, actors, and celebrated achievers in any field have in common is that they all began their journeys when they were none of these things.” Yet still, they began their journeys, Mike Dooley

“In the beginning, the price of giving great love is risking that it won't be returned. Until you understand, of course, that great love is always returned. With interest.” - Mike Dooley

“I do believe that the single most important thing I could ever share with you with regard to maximizing the health, harmony, and happiness in your life can be summed up in just two words: 'Love Yourself'” - Mike Dooley

Have a great weekend




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BTOWNBEWITCHED
5/23/2013 4:21:02 PM

Thank you for the comment on my blog today. I really appreciate your support and I'm going to try your mantra to be positive! emoticon



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KARENE10
4/22/2013 10:02:49 PM

Hi Birdie! Your spinach salad sounds good emoticon . Your right I should be eating more at lunch. I need to plan ahead,we only have 20 minutes and it takes almost 5 just to get to the break room. Have a nice night! emoticon



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KARENE10
4/22/2013 8:54:07 AM

Have a great week! emoticon



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