BITTERSWEET100   11,623
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My son and I at the Stonewall Pumpkin Festival.



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Just Me

I am a lucky mother to one wonderful little boy. I am taking some time to get healthy again. Dragging my family along the way.

I love to cook and bake and garden. I try hard to support local farmers and gardens as much as possible and eat seasonally.

I am a computer geek and am trying to get my momma brain back in gear starting my own company with my husband. This is probably more challenging than the weight loss!

Through SparkPeople so far I have ...
I am a lucky mother to one wonderful little boy. I am taking some time to get healthy again. Dragging my family along the way.

I love to cook and bake and garden. I try hard to support local farmers and gardens as much as possible and eat seasonally.

I am a computer geek and am trying to get my momma brain back in gear starting my own company with my husband. This is probably more challenging than the weight loss!

Through SparkPeople so far I have rediscovered my love of exercise, of strength training and energy. I really dislike being tired and crabby, it is too hard to exercise! So even my sleep has been improved!
Read More About BITTERSWEET100 (Updated November 14)




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Member Since: 9/15/2011

SparkPoints: 11,623

Fitness Minutes: 13,044

My Goals:
10/2011 - track food everyday, exercise every day, journal everyday (going well)
11/2011 - Restart Kung fu (did it 10/5!)
11/2011 - Kettlebell training, 2-4x a week
12/2011 - survive holidays
1/2012 - attend an advanced Kung Fu Class
3/2012 - Great MI Race
6/2012- achieve regular, proper pushups
9/2012 - Brooksie Way 5K
2013 - Kettlebell Competition

My Program:
Cardio 6-7 days a week. Hiking, beginning running, kettlebell training. 20-60 mins.

Strength training 3-4 days a week. Nothing over the top, just 5 good exercises.

Stretching every day.

Tracking my nutrition closely. Everything that goes into my mouth goes onto my tracker. At first it was hard to keep the calories in check, now I have to be sure to get enough in!

water water water.
I truly drink 8-10 glasses of water a day. I think it helps with both recovery and diet.

Attitude. Very positive, try my best and if I have a day that is totally off, it was a party day and we all need those every so often. life goes on. Also, trying hard to not obsess over weighing and measuring myself. I am following the program and it will happen.


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Member Comments:
FITNHEALTHYKAL
11/18/2013 9:24:40 AM

I was just thinking about you and thought I'd pop over and see if you had visited your page lately....Hope you and yours are happy and well!



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SHAR8676
3/17/2013 9:48:57 AM

emoticon emoticon emoticon emoticon emoticon May the road rise up to meet you.
May the wind always be at your back.
May the sun shine warm upon your face,
and rains fall soft upon your fields.
And until we meet again,
May God hold you in the palm of His hand. emoticon emoticon emoticon emoticon emoticon



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JESSYVIRGINY
9/15/2012 8:09:47 PM

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You are an emoticon emoticon

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FITNHEALTHYKAL
9/7/2012 7:31:14 AM

Hey sweetie...you are often in my thoughts. How are you and the little one/s?



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NIMAWEYGH
9/4/2012 12:25:05 AM

Thinking of you Carolyn and wishing you a wonderful week.

Nimsy



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