BJHARRIS549   42,770
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40,000-49,999 SparkPoints
 
 





Little Coffee girl..such a sweetie!





My little Rowdy Boy....he's a dandy!



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I Wanna Lose ...So I Can Win !

My name is Brenda and I have been a Spark member since Feb 2013. I didn't put my health first ...I am now ! Very excited to live a healthier life !
My name is Brenda and I have been a Spark member since Feb 2013. I didn't put my health first ...I am now ! Very excited to live a healthier life !


Current Status:
BJHARRIS549 Do you prefer peanut butter or almond butter? or do you get your fats in another way?
set 3 days ago


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Member Since: 2/15/2013

SparkPoints: 42,770

Fitness Minutes: 25,007

My Goals:
My goals are to be as healthy as possible by,
1) losing 40 lbs.,
2) exercising minimum 10 mins/daily.



My Program:
Using SP calorie tracker And a Fitbit activity tracker.
For exercise-at minimum 10 minutes/day of either hand weights, walking, Pilates, recumbent bike.

Personal Information:
I live in Southern Oklahoma and some of the year in North Carolina. I have been overweight by 40 plus lbs most of my adult life. The most I have weighed is 211... This last year I weighed 160 for my 45th Class Reunion in Texas. I weigh 175 as of today, 9-29-13.

Other Information:
I have 2 grown sons and 2 grandsons ! I take care of my mother. I think sometimes mother helps me more than I help her. I am blessed.

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Member Comments:
SPARKFRAN514
7/20/2014 8:26:33 PM

5. Love your self with workouts

6. I have worked to hard to quite now
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SPARKFRAN514
7/19/2014 10:53:03 PM

emoticon Good things come to those who sweat


me i choose Peanut butter



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SPARKFRAN514
7/18/2014 5:32:50 PM

Thanks for stopping by my blog up date we can do this journey together like your status we need to often sit down and re elevate our trip
we both have come to far to give up now off we go emoticon



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SPARKFRAN514
7/17/2014 6:58:18 PM

 ďItís not about time, itís about choices. How are you spending your choices?Ē Beverly Adamo



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SPARKFRAN514
7/15/2014 11:38:49 PM

You only have one life to live so keep fit and healthy and enjoy

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Its better to take many small steps in the right direction than to make a great leap forward only to stumble backwards old chinese proverb

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Remember we all stumble everyone of us that is why itís a better to hand in hand Emily Kimbrough




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