BJHARRIS549   73,756
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I Wanna Lose ...So I Can Win !

My name is Brenda and I have been a Spark member since Feb 2013. I didn't put my health first ...I am now ! Very excited to live a healthier life !
My name is Brenda and I have been a Spark member since Feb 2013. I didn't put my health first ...I am now ! Very excited to live a healthier life !




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Member Since: 2/15/2013

SparkPoints: 73,756

Fitness Minutes: 47,163

My Goals:
My goals are to be as healthy as possible by,
1) losing 40 lbs.,
2) exercising minimum 10 mins/daily.



My Program:
Using SP calorie tracker And a Fitbit activity tracker.
For exercise-at minimum 10 minutes/day of either hand weights, walking, Pilates, recumbent bike.

Personal Information:
I live in Southern Oklahoma and some of the year in North Carolina.

Other Information:
I have 2 grown sons and 2 grandsons ! I take care of my mother. I think sometimes mother helps me more than I help her. I am blessed.

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Member Comments:
SPARKED2BFIT
4/24/2015 4:17:05 AM

emoticon aloha Brenda .... have a great weekend!

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Whatever your desires and dreams, I wish you the match
that lights and revives the fire to keep you going....
and a determination that aspires and inspires to reach your goals.

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SPARKFRAN514
4/23/2015 11:50:41 PM

4/24 Each small achievement will soon amount to one amazing success
It always seems impossible until it’s done
You need to let go of Perfectionism and understand 80% will get there Jaynee




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SPARKFRAN514
4/22/2015 11:36:37 PM

/23 Never hope for it more than you work for it Spark people
Weight loss is like driving a car if you veer of the road Just make a u turn and head back in the right direction
emoticon



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SPARKFRAN514
4/22/2015 12:38:32 AM

NEVER QUIT. If you stumble get back up.
What happened yesterday no longer matters.
Today is another day so get back on track and
move closer to your dreams and goals.
You can do it! Always believe you can!





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SPARKFRAN514
4/21/2015 12:24:24 AM

Suck it up, and someday you won't have to suck it in!" "You can make excuses or you can make changes. You decide."



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