BJHARRIS549   82,844
SparkPoints
80,000-99,999 SparkPoints
 
 



I have 14 pics in my gallery





Awards






 
I Wanna Lose ...So I Can Win !

My name is Brenda and I have been a Spark member since Feb 2013. I didn't put my health first ...I am now ! Very excited to live a healthier life !
My name is Brenda and I have been a Spark member since Feb 2013. I didn't put my health first ...I am now ! Very excited to live a healthier life !


Current Status:


SparkFriends



SparkTeams



My Ticker:

 July Minutes: 720
 
0
33.75
67.5
101.25
135


 
Interact with BJHARRIS549

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 2/15/2013

SparkPoints: 82,844

Fitness Minutes: 55,500

My Goals:
My goals are to be as healthy as possible by,
1) losing 40 lbs.,
2) exercising minimum 10 mins/daily.



My Program:
Using SP calorie tracker And a Fitbit activity tracker.
For exercise-at minimum 10 minutes/day of walking.

Personal Information:
I live in Southern Oklahoma and some of the year in North Carolina.

Other Information:
I have 2 grown sons and 2 grandsons ! I take care of my mother. I think sometimes mother helps me more than I help her. I am blessed.

Profile Image





 
 



Stuffed Animal
From:
Every Day is a ...

Fruit Salad
From:
SPARKFRAN514

Fan
From:
Every Day is a ...

Stuffed Animal
From:
FINGERS51970

Party
From:
KIWIANN

Flame
From:
SPARKFRAN514




Member Comments:
SPARKFRAN514
7/4/2015 11:04:08 AM

Computer is fixed the house is cool at 80 and have nothing on my to do list but enjoy the day and get caught up on Spark people and challenges. Hope everyone is enjoying the Week end Happy 4th to everyone I having my BQ in the back yard with two of my cousins. Will watch the Fire works in TV and one of my favorite movies Yankee Doodle . everyone else enjoy your week end

Mosquitoes have been around for 30 million years. They can detect mammals from 100 feet away especially warm-blooded creatures (that’s why they love human!!) And they have visual sensors that detect movement and contrast in colors.


A cricket’s chirp frequency fluctuates with temperature. Count the number of times a cricket chirps in 15 seconds, then add 37 to whatever number you reach and you have an approximate outside temperature (in Fahrenheit)!

It's today," squeaked Piglet.
My favorite day," said Pooh.”
Β― A.A. Milne




Report Inappropriate Comment
SPARKED2BFIT
7/3/2015 5:24:28 AM


❀ ALOHA PO'ALIMA » ❀ » ALOHA FRIDAY, SIS ❀ emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Set the tone for the month with good workouts and healthy meals.
Goals are met with consistent choices that lead in the right direction.
Work your Spark and HAPPY 4TH, if you're celebrating... aloha!

"The difference between who we are and who we want to become...
is what we do." *Β¨*β€’.¸¸❀


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


β–„β–„β–„β–„ ▄▄▄─▄ β–„β–„β–„β–„ β–„β–„β–„β–„ ▄▄─▄── β–„β–„β–„β–„ ▄▄─▄ β–„β–„β–„β–„
β–ˆβ–ˆβ–„β”€ β–ˆβ–ˆβ”€β–ˆβ–ˆ β”€β–ˆβ–ˆβ”€ β–ˆβ–ˆβ”€β–ˆ β–ˆβ–ˆβ–„β–ˆβ”€β”€ β”€β–ˆβ–ˆβ”€ β–ˆβ–ˆβ–„β–ˆ β–ˆβ–ˆβ–„
β–ˆβ–ˆβ–„β–„ β–ˆβ–ˆβ”€β”€β–ˆ β–„β–ˆβ–ˆβ”€ β–ˆβ–ˆβ–„β–ˆ β–„β–„β–ˆβ–ˆβ”€β”€ β”€β–ˆβ–ˆβ”€ β–ˆβ–ˆβ”€β–ˆ β–ˆβ–ˆβ–„β–„


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

β–€β–ˆβ–ˆβ–€β–‘β–€β–ˆβ–ˆβ–€ β–ˆβ–€β–€β–ˆ β–ˆβ–€β–€β–ˆ β–ˆβ–‘β–ˆβ–ˆβ–€ β–ˆβ–€β–€β–ˆ β–ˆβ–ˆβ–ˆβ–„β–ˆβ–ˆ β–ˆβ–ˆβ–€β–ˆβ–„
β–‘β–ˆβ–ˆβ–„β–ˆβ–„β–ˆβ–ˆβ–‘ β–ˆβ–€β–‘β–„ β–ˆβ–€β–‘β–„ β–ˆβ–€β–ˆβ–Œβ–‘ β–ˆβ–€β–‘β–„ β–ˆβ–ˆβ–€β–ˆβ–ˆβ–ˆ β–ˆβ–ˆβ–„β–ˆβ–ˆ
β–‘β–ˆβ–ˆβ–ˆβ–€β–ˆβ–ˆβ–ˆβ–‘ β–ˆβ–ˆβ–ˆβ–ˆ β–ˆβ–ˆβ–ˆβ–ˆ β–ˆβ–‘β–ˆβ–ˆβ–„ β–ˆβ–ˆβ–ˆβ–ˆ β–ˆβ–ˆβ–‘β–€β–ˆβ–ˆ β–ˆβ–ˆβ–ˆβ–ˆ



Report Inappropriate Comment
SPARKFRAN514
7/2/2015 9:34:35 PM

You can't stay in your corner of the Forest waiting for others to come to you. You have to go to them sometimes.
Pooh's Little Instruction Book, inspired by A. A. Milne emoticon

When it’s cloudy friends are your sliver lining emoticon Thank you spark friends for being here as we journey together to good health Losing weight and keeping it off has as much to do with I put into as what I put into mouth emoticon




Report Inappropriate Comment
SPARKFRAN514
7/1/2015 12:38:21 AM

Hope everyone is ready for a new month and healthy journey I am ready and have my back pack as I call it packed and ready challenges quotes meal plan in place for the 4th
Lets remember a Goal without a plan is just a wish we can have results or excuses but not both we get to pick I am picking results Happy July




Report Inappropriate Comment
SPARKFRAN514
6/29/2015 8:28:20 PM

β€œOne of the advantages of being disorganized is that one is always having surprising discoveries.”
― A.A. Milne Winnie-the-Pooh I am a member of Pooh’s club sorry I am so late at thanking you for responding to my shopping Blog
I still am happy i was able to let those things jump out of my cart



Report Inappropriate Comment
Member Comments Page (381 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page