BJHARRIS549   46,716
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40,000-49,999 SparkPoints
 
 





Little Coffee girl..such a sweetie!





My little Rowdy Boy....he's a dandy!



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I Wanna Lose ...So I Can Win !

My name is Brenda and I have been a Spark member since Feb 2013. I didn't put my health first ...I am now ! Very excited to live a healthier life !
My name is Brenda and I have been a Spark member since Feb 2013. I didn't put my health first ...I am now ! Very excited to live a healthier life !


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BJHARRIS549 is happy and thankful! :)
set 2 days ago


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Profile

Member Since: 2/15/2013

SparkPoints: 46,716

Fitness Minutes: 27,119

My Goals:
My goals are to be as healthy as possible by,
1) losing 40 lbs.,
2) exercising minimum 10 mins/daily.



My Program:
Using SP calorie tracker And a Fitbit activity tracker.
For exercise-at minimum 10 minutes/day of either hand weights, walking, Pilates, recumbent bike.

Personal Information:
I live in Southern Oklahoma and some of the year in North Carolina. I have been overweight by 40 plus lbs most of my adult life. The most I have weighed is 211... This last year I weighed 160 for my 45th Class Reunion in Texas. I weigh 175 as of today, 9-29-13.

Other Information:
I have 2 grown sons and 2 grandsons ! I take care of my mother. I think sometimes mother helps me more than I help her. I am blessed.

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Member Comments:
STEADYANDSTRONG
9/1/2014 2:18:14 PM

Loved hearing about you and Rowdy. Brought a smile. Hope your September rocks!
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DDHEART
8/29/2014 9:34:12 AM

Love is not a four letter word....it's spelled chocolate!



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SPARKFRAN514
8/26/2014 11:35:31 PM

emoticon "Losers visualize the penalties of failure. Winners visualize the rewards of success. Dr. Rob Gilbert"
"The five S's of sports training are: Stamina, Speed, Strength, Skill and Spirit; but the greatest of these is Spirit." --Ken Doherty
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SPARKFRAN514
8/26/2014 12:28:29 AM

"There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is." A miracle
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SPARKFRAN514
8/24/2014 1:31:35 PM

LIFE is like an echo..............
YOUR choices always come back to YOU!!!!!!!!!!
May you make healthy choices today so you are one step closer to a successful journey to your ultimate goal!
.♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥
PASS IT ON!!!!!!!!!!!!!!




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