BJHARRIS549   43,316
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40,000-49,999 SparkPoints
 
 





Little Coffee girl..such a sweetie!





My little Rowdy Boy....he's a dandy!



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I Wanna Lose ...So I Can Win !

My name is Brenda and I have been a Spark member since Feb 2013. I didn't put my health first ...I am now ! Very excited to live a healthier life !
My name is Brenda and I have been a Spark member since Feb 2013. I didn't put my health first ...I am now ! Very excited to live a healthier life !


Current Status:
BJHARRIS549 Painted kitchen cabinets yesterday! wow ...think I burned calories ...a lot of calories! wooppee!
set 1 day ago


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Member Since: 2/15/2013

SparkPoints: 43,316

Fitness Minutes: 25,376

My Goals:
My goals are to be as healthy as possible by,
1) losing 40 lbs.,
2) exercising minimum 10 mins/daily.



My Program:
Using SP calorie tracker And a Fitbit activity tracker.
For exercise-at minimum 10 minutes/day of either hand weights, walking, Pilates, recumbent bike.

Personal Information:
I live in Southern Oklahoma and some of the year in North Carolina. I have been overweight by 40 plus lbs most of my adult life. The most I have weighed is 211... This last year I weighed 160 for my 45th Class Reunion in Texas. I weigh 175 as of today, 9-29-13.

Other Information:
I have 2 grown sons and 2 grandsons ! I take care of my mother. I think sometimes mother helps me more than I help her. I am blessed.

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Thank You Card
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SPARKFRAN514

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Member Comments:
SPARKFRAN514
7/28/2014 10:18:38 PM

If you want to eat make it something healthy emoticon emoticon emoticon emoticon emoticon



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SPARKFRAN514
7/27/2014 10:17:47 PM

Change is beautiful trust the process
You canít stop the waves so we just have to learn to surf



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SPARKFRAN514
7/20/2014 8:26:33 PM

5. Love your self with workouts

6. I have worked to hard to quite now
emoticon



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SPARKFRAN514
7/19/2014 10:53:03 PM

emoticon Good things come to those who sweat


me i choose Peanut butter



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SPARKFRAN514
7/18/2014 5:32:50 PM

Thanks for stopping by my blog up date we can do this journey together like your status we need to often sit down and re elevate our trip
we both have come to far to give up now off we go emoticon



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