BKBKTOU   13,090
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10,000-14,999 SparkPoints
 
 
June 2012





Here are my children when they were kids.., I miss this!





New Year's Eve 2009



I have 31 pics in my gallery





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2009 is the year for me

Hi, wanting to make this my year to get healthy.
I'm BK just turned 51, on the 9th. Wow, I still can't believe I'm there already. LOL, The year's are flying by! I have been married 20,yrs. this Oct, have three stepchildren. The oldest is married, and has made me a happy Grandma 2yrs ago, and in Mar I will have 2 wonderful grandkids. So, I need to get healthy not only for myself, but for those grandkids for sure.
And I need to keep myself healthy for my middle child she has ...
Hi, wanting to make this my year to get healthy.
I'm BK just turned 51, on the 9th. Wow, I still can't believe I'm there already. LOL, The year's are flying by! I have been married 20,yrs. this Oct, have three stepchildren. The oldest is married, and has made me a happy Grandma 2yrs ago, and in Mar I will have 2 wonderful grandkids. So, I need to get healthy not only for myself, but for those grandkids for sure.
And I need to keep myself healthy for my middle child she has Autism, and is the light of my LIFE..., She needs me!
So..........., TOO A GREAT YEAR!


August 29 th. 2008
Okay, here I'am 52 pounds lighter, and loving it!
It has been a struggle at times,but I'm finally living a healthier life.
My number one secret is WATER, and lot's of it.
Meal portion size, and daily exercise.
I have only 15 pounds to go to get to my goal weight for now.
So............, we will see Oct 14 th. wish me lot's of LUCK PLEASE!




TOO, A NEW YEAR!!!!!!!!!!!!!!!!!!!!!!! 2011

Today is Jan. 8, day before my 54th. Birthday. I have lost 3 pound's so far this year, working on losing 66 pound's by this time next year!!! I CAN DO IT, with the help of SPARK PAGE!!!! Bring on the New Year!!!!
Read More About BKBKTOU (Updated January 8)




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 Pounds lost: 22.0 
 
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Member Since: 1/12/2008

SparkPoints: 13,090

Fitness Minutes: 12,472

My Goals:
Get at least 65 pounds off by Oct.14,.
My Anniversary!

UPDATE..
Okay, I tried to get 65 pounds off, BUT......
did get 54 off!!! By Oct.14
I WILL get more off by The the first of the New Year.

Water, Water , and did I say drink WATER!



My Program:
To meet my goals, I'm watching my portion size, exercising 40 min's to 60 min's at least 6 day's a week..
Drinking lot's of Water.
And journaling on this site. WHICH I LOVE!
And most of all ,getting support from SP, and my sister (Pegproc)(love you sis!)

Personal Information:
I love..,
scrapbooking,
knitting,
Sudoku puzzles,
reading,
walking,
flower gardening,
bird watching

Other Information:
Love, family and ,
what life brings to me.



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Fruit Smoothie
From:
BROCCOLI13

Green Tea
From:
STROMAN

New Wardrobe
From:
BRANDI1809

Happy Birthday
From:
TEACHINKIDS2

Rose
From:
MIZPAM25

Fruit Salad
From:
Gorgeous Granni...




Member Comments:
-WRKNG2ABTTRME-
1/14/2011 6:40:34 PM

Stopping by from Gorgeous Grannies team to say hi. I just recently joined the team and would love to get to know you, as we work together toward a healthier US. One step, one day at a time..... emoticon Stop by the team and check out the different threads and let us know how you are doing.



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JUST_TRI_IT
1/9/2011 12:28:30 PM

Happy Birthday!



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MIZPAM25
1/8/2011 1:13:03 PM

Best wishes on your journey! emoticon emoticon emoticon emoticon emoticon

Comment edited on: 1/8/2011 1:14:00 PM

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BRANDI1809
12/22/2010 11:44:20 AM

Hi BK,
Sorry I've not popped in to see you lately. but I'm still here & very busy with the UK Midlands Team.
Wishing you & yours all the very best for Christmas.
Hugs
Jude x

emoticon emoticon emoticon emoticon emoticon



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HUGS2013
8/10/2010 6:25:11 PM

I was just thinking about you and wondering how you are doing! I hope that you are well and you and hubs are having a good summer! Hugs, Deanie emoticon emoticon



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