BLESSEDWYOMOM   2,521
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2,500-3,999 SparkPoints
 
 
Amen, sister!





I'm not sure I want to fine out.





Love, love, love this! There *IS* power in the blood of Christ!



I have 8 pics in my gallery





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Doin' it With MS: Moving to Keep Moving

Hi and welcome to my page! My name is Lisa and God has blessed me with a wonderful husband and 3 beautiful children. I was diagnosed with Multiple Sclerosis (MS) when I was 20-years-old and also battle a family history of high blood pressure/heart disease, degenerative disc disease, and obesity.

In the past, I was afraid to exercise due to MS-related dizziness, balance, and muscle weakness issues. I finally begged my neurologist to refer me to a physical therapist so that I could ...
Hi and welcome to my page! My name is Lisa and God has blessed me with a wonderful husband and 3 beautiful children. I was diagnosed with Multiple Sclerosis (MS) when I was 20-years-old and also battle a family history of high blood pressure/heart disease, degenerative disc disease, and obesity.

In the past, I was afraid to exercise due to MS-related dizziness, balance, and muscle weakness issues. I finally begged my neurologist to refer me to a physical therapist so that I could start moving in a safe and healthy way after I realized that the adage that one must keep moving to keep moving was now a reality in my life. I could easily end up in a wheel chair if I don't strengthen my body.

In November 2012, I began intensive one-on-one sessions with a physical therapist to address my dizziness and balance issues. Two months later I "graduated" to the clinic's wellness/fit program and now work out six days/week, three at the clinic and three at home.

I work part-time for a small, Christian ministry and am unable to drive, so I don't get as much social interaction as I would like. I am excited to be a part of the amazing SparkPeople community. My spark has been lit, that's for sure!




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 current weight: 121.8 
 
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Member Since: 3/26/2008

SparkPoints: 2,521

Fitness Minutes: 2,343

My Goals:
Make lasting lifestyle changes to improve my health and quality of life in regard to my MS and my overall health.



My Program:
Integrate healthy eating habits with a safe exercise regimen.

I need to keep moving in order to keep moving and decrease my chances of becoming cane-dependent or wheelchair-bound.


Personal Information:
30-something wife and mother of three from Casper, WY who is relying upon the Lord to help me reach my goal of becoming a better, healthier version of me.

Email address: blessedwyomingmom@gmail.com



Other Information:
I can do nothing of my own power and will, but can do everything in God's will for me through Christ who gives me strength. (Philippians 4:13)

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Snowflake
From:
HEALTHY4ME

Holly
From:
BEULAH45

Pinwheel
From:
CLAIRE_PM

Sunshine
From:
LADYMARCIA1

Foam Hand
From:
BEULAH45

Gold Star
From:
2BTHIN4ME




Member Comments:
LADYMARCIA1
6/30/2013 11:04:47 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

This is a wonderful week to get out and emoticon emoticon . As you head to all the parties and celebrations, remember to take your favorite emoticon emoticon emoticon and emoticon emoticon . emoticon to drink lots of emoticon . Get plenty of emoticon and put on your emoticon screen because the weather is emoticon . Celebrate!!!

☆-::-
*)) -::-
.♥ .☆)).*)
((.♥ .. ☆**
Happy 4th of July
**☆..♥
(`v)
.`.. ★
..) .)
(.(. (.`* ♥
★Ƹ̵̡*.(*.♥
;.*).*
♥` Marcia.`♥
.*(.*♥`*.)`*




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LADYMARCIA1
6/13/2013 5:17:34 PM

Whenever I'm in need of a little smile, I come over to your sparkpage and look at that little squirrel picture and shout GLORY. It just puts me in the best mood. Thanks for having it there.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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BSHOSH
6/6/2013 6:54:45 AM

Just dropping by to see how you are doing. Hope all is well! Sill without the scale? :)



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LADYMARCIA1
6/5/2013 12:10:20 AM

* . *.*. * . ** . *.*GOD OPENED
** . *.*. * . * . * THE WINDOWS
* .. * . * ..* * . *.*. * OF HEAVEN
..*) .*) * . *.*LOOK TO ME
(. (.` *.*.*.** . *.*. *AND ASK
...*(`.) .*.*.*.*.* * . *.*. *WHAT IS YOUR
. * .`.(`.) * . * . * . * ...*DREAM
. * .*.. *`..* (`.) * . *FOR
* .. *..(`.). *`..* . *TODAY?
..* ... *`.. * *. * . * . * ... *I
* . * . * . . * . *.*. * . * . *ANSWERED:
___00000___00000 *.*. * . * .. *OH!GOD
__0000000_0000000. * . * . *TAKE
__0000 OOOO 00000. * . * . *CARE
___0000000000000 * . * . * . *OF THE
____00000000000 * . *. * . * .*PERSON
______0000000 * . *. * . * . * .. * . *.*THAT
________000 * . *. * . * ... * . *.*IS
_________0* . * .. ** .. * . *.*READING
* . * .. ** .. * . * . * . * . *.*THIS
.. * . (\ *** /) * . *.*.*TESTIMONIAL
.* . * ( \(_)/ ) * * .BECAUSE,
.* . * (_ /|\ _) . *. * THIS PERSON IS
.* . * . /___\ * . . * . *SO
*. * . * . * . . * *SPECIAL TO ME..




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63KEEPONGOING
5/26/2013 1:52:14 PM

Dropping by to spread a little emoticon emoticon emoticon .

Hope all is well with you.
Be blessed.
Lois



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