BLH507
40,000-49,999 SparkPoints 43,160
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Devon and Me at the river.


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 Pounds lost: 16.0 
 
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Comments
  • v PLB0217
    emoticon Looking forward to an AWESOME BLC26... emoticon Ninjas!!
    815 days ago
  • v GRACIEC
    emoticon WELCOME BACK! I'm so glad to see you on the Ninja chat thread again! You've been missed!
    817 days ago
  • v WALKINGGIRL6
    Just stopping in to say I hope your day goes well. emoticon Thanks so much for your support, I appreciate it.
    833 days ago

    Comment edited on: 8/28/2014 5:48:08 AM
  • v DEEGIRL50
    I really like your idea of putting cinnamon in your yogurt to resist the French toast. It makes sense to me to get a similar taste in a healthier form.

    I also like your idea of making notes on your phone. I carry a small notebook in my purse to jot down thoughts that crossed my mind.

    emoticon We will protect our program!!
    838 days ago
  • v HEALTHY4ME
    Health first is a book that my dr recommended that is a food plan I guess. Not finding it really a diet. it is called
    Health first By Dr Steve Hirsch you can google it but doesn't tell you much on his page. It is pretty straight forward, nothing strange, I just laugh cos compared to what I was eating, it is less food which in reality is the proper portions. lol

    839 days ago
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