BLIEVER87   3,128
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2,500-3,999 SparkPoints
 
   


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Life-style changer

Hi there, I'm 25 years old and i'm desperate to lose weight and change my life...Right now i'm not very active but i want to do the activities i enjoy and feel confortable and confident socially. Being overweight is bringing me down, i don't have alot of energy, i'm super self-conscious and i don't want to be seen in togs :) I feel like my life is on hold because i have low self-esteem and low confidence...I'm getting desperate :) This has gotta be it, i'm going to put some effort in this time ...
Hi there, I'm 25 years old and i'm desperate to lose weight and change my life...Right now i'm not very active but i want to do the activities i enjoy and feel confortable and confident socially. Being overweight is bringing me down, i don't have alot of energy, i'm super self-conscious and i don't want to be seen in togs :) I feel like my life is on hold because i have low self-esteem and low confidence...I'm getting desperate :) This has gotta be it, i'm going to put some effort in this time and not give up :) I can do it!
Read More About BLIEVER87 (Updated March 3)




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Member Since: 6/20/2011

SparkPoints: 3,128

Fitness Minutes: 3,573

My Goals:
Lose 15kg or more
Be toned
Eat well and healthy


My Program:
Use spark people food & fitness tracker every day,
Plan my meals throughout the week,
Do exersize i enjoy - swimming, cycling, nature walks... regularly
Buy a bike


 
 



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Member Comments:
PATTIE441
8/24/2013 4:04:00 PM

Hi Olivia! Welcome! You are doing great and I know you can do it!! emoticon emoticon emoticon emoticon emoticon



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GLAMNGLOWDIVA
8/24/2013 2:45:16 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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