BLKLILY   23,804
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Simple Diet, Simple Life, Simply Me Stress-Free

We accomplish so much in our daily lives and can put our own physical, mental and spiritual health last! If we are not healthy, we cannot help others.

Here's to putting your sanity, body and spirit first!
Here's to reaching your goals and then some!
Here's to achieving it all, once and for all!

I'm working towards an even more simplistic life and it starts here in good health!
We accomplish so much in our daily lives and can put our own physical, mental and spiritual health last! If we are not healthy, we cannot help others.

Here's to putting your sanity, body and spirit first!
Here's to reaching your goals and then some!
Here's to achieving it all, once and for all!

I'm working towards an even more simplistic life and it starts here in good health!




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 Pounds lost: 5.0 
 
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Member Since: 2/14/2012

SparkPoints: 23,804

Fitness Minutes: 15,455

My Goals:
Jan. '15 - lose 7lbs
(lost 3 out of 7lbs)
Feb. '15 - lose 8lbs
(lost 1 out of 8lbs)
Mar. '15 lose 8lbs
Apr. '15 - lose 8lbs
May '15 - lose 8lbs
June '15 - lose 8lbs
July '15 - lose 8lbs
Aug. '15 - lose 4lbs
145lbs (Goal Weight)
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Simple Living
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Completed 1st 1/2 Marathon: 9/14/2013
Completed 1st 10k: 7/28/13
Completed 2nd 10k: /31/13
Completed 3rd 10k: 11/03/13
Completed 1st 5K: 6/24/13
Completed 2nd 5k: 6/29/13

My Program:
Simple Diet
**************************************
ALWAYS
Spread the Spark!
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Circuit Training (strength training, walking, running, jogging)

Personal Information:
Mother (boy 7 & girl 5)
Wife
Counseling Graduate Student

Other Information:
Hope deferred maketh the heart sick: but when the desire cometh, it is a tree of life. Proverbs 13:12

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Valentine
From:
ANGGEL40

New Shoes
From:
FLKAIN

Vegetable Soup
From:
MRSBLAK43

Flowers
From:
MISSUSRIVERRAT

Relaxation Music
From:
ANGGEL40

Aerobics Step
From:
ANGGEL40




Member Comments:
REDVELVET21
2/22/2015 2:35:08 PM

emoticon Lily. I hope all is well. I emoticon ! And I know that we both have to emoticon . Because if emoticon then emoticon so I know that emoticon !!! Talk to you soon



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MELYROD18
2/15/2015 11:59:29 PM

emoticon I hope you enjoyed your Valentine's day. I am late but I wanted to thank you for stopping by my page, for the compliment and congratulating me. I like your pictures, you have such a beautiful smile! Keep on the keeping on!
emoticon emoticon emoticon emoticon



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MSROZZIE
2/12/2015 12:30:13 PM

Make the rest of the week a positive one. Happy St. Valentine's Day! emoticon emoticon emoticon emoticon



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MSROZZIE
2/11/2015 6:14:48 PM

emoticon emoticon emoticon emoticon emoticon



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MSMAKEOVER
2/2/2015 4:30:07 PM

emoticon thank you for your support and you are welcome. I hope your day is going well. emoticon emoticon



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