BLKLILY
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 Pounds lost: 18.0 
 
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Comments
  • v CANDIGIRL4K
    Yes we do! Lmbo...I actually have tried the fried fish and chicken but with coconut flour which turned out good. The whole family loved it and was surprised. Just showed my husband the blog and he's on board. #lifestylechanges
    13 hours ago
  • v MIZPAM25
    emoticon for stopping by my page. Have a wonderful week filled with much happiness and many blessings! emoticon emoticon emoticon
    16 hours ago
  • v MSCARMIE
    Hi thank you for sharing I'll do some research right now!
    20 hours ago
  • v CANDIGIRL4K
    Hey lady! Thanks for the love on my post. I am really trying to make the most of this low carb lifestyle. I have always been more of a sides eater ie rice and potatoes, lol but this way of eating ain't so bad! It is adapting and changing perspectives that was the hardest. How's keto been treating you? Glad to be hearing from you...keep in touch!
    1 day ago
  • v SIMCYN
    I am doing well with my keto, although I am figuring out that I am nowhere close to where I should be with the fat percentage. I don't see how I person could be and stay within a lower calorie range for weight loss. That said... I have lost 19 pounds in 4 weeks. I am so glad you befriended me. I need all the help I can get.
    emoticon
    Cyn
    BTW... I love the superwoman banner.. she even looks like you except she isn't smiling and looks all tough and such. LOL
    1 day ago
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