BLKLILY
20,000-24,999 SparkPoints 23,905
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CANDIGIRL4K

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PINKGLOW9

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MRSVK11
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 Pounds lost: 18.0 
 
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  • v CANDIGIRL4K
    I'll have to try avocado oil. For now I'm not craving sweets and will avoid them until Thanksgiving outside of the coffee/tea...by then I'll have a better grip and can modify recipes or make very small portions.
    31 days ago
  • v CANDIGIRL4K
    Thanks, you too!I haven't really tried coconut oil for frying except once a long time ago and it had a sweetness to it which I didn't prefer.I think I'll stick to grilling, baking,etc and fry when I crave it.This way of eating is easy and I'm ready!
    31 days ago
  • v CANDIGIRL4K
    But it'll be a little easier when I can add low carb ice cream, cakes or cookies...your pics looked so good!
    31 days ago
  • v CANDIGIRL4K
    both you and hubby are doing so great with this type of lifestyle! Do you have any opinions about the use of artificial sweeteners (asked in a chat)? I've primarily allowed myself 4 stevias a day and want to keep up the momentum.
    31 days ago
  • v CANDIGIRL4K
    I used tilapia, coconut flour, and canola oil...My fish was a fail, but the chicken was BOMB! I actually preferred the fish grilled or sauteed. It's amazing what the proper diet will do for health. The fight against disease gets easier. So glad
    31 days ago
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