BLKLILY   23,804
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Simple Diet, Simple Life, Simply Me Stress-Free

We accomplish so much in our daily lives and can put our own physical, mental and spiritual health last! If we are not healthy, we cannot help others.

Here's to putting your sanity, body and spirit first!
Here's to reaching your goals and then some!
Here's to achieving it all, once and for all!

I'm working towards an even more simplistic life and it starts here in good health!
We accomplish so much in our daily lives and can put our own physical, mental and spiritual health last! If we are not healthy, we cannot help others.

Here's to putting your sanity, body and spirit first!
Here's to reaching your goals and then some!
Here's to achieving it all, once and for all!

I'm working towards an even more simplistic life and it starts here in good health!




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Member Since: 2/14/2012

SparkPoints: 23,804

Fitness Minutes: 15,455

My Goals:
Jan. '15 - lose 7lbs
(lost 3 out of 7lbs)
Feb. '15 - lose 8lbs
(lost 1 out of 8lbs)
Mar. '15 lose 8lbs
Apr. '15 - lose 8lbs
May '15 - lose 8lbs
June '15 - lose 8lbs
July '15 - lose 8lbs
Aug. '15 - lose 4lbs
145lbs (Goal Weight)
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Simple Living
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Completed 1st 1/2 Marathon: 9/14/2013
Completed 1st 10k: 7/28/13
Completed 2nd 10k: /31/13
Completed 3rd 10k: 11/03/13
Completed 1st 5K: 6/24/13
Completed 2nd 5k: 6/29/13

My Program:
Simple Diet
**************************************
ALWAYS
Spread the Spark!
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Circuit Training (strength training, walking, running, jogging)

Personal Information:
Mother (boy 7 & girl 5)
Wife
Counseling Graduate Student

Other Information:
Hope deferred maketh the heart sick: but when the desire cometh, it is a tree of life. Proverbs 13:12

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Valentine
From:
ANGGEL40

New Shoes
From:
FLKAIN

Vegetable Soup
From:
MRSBLAK43

Flowers
From:
MISSUSRIVERRAT

Relaxation Music
From:
ANGGEL40

Aerobics Step
From:
ANGGEL40




Member Comments:
BTWIMKEE
1/20/2015 10:08:08 PM

It's so good to see you back on here again!!! I hope you are doing amazingly well and that your New Year is starting off beautifully!

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FLKAIN
1/18/2015 8:25:58 PM

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REDVELVET21
1/18/2015 9:25:28 AM

Things to Simplify in my life on this journey is to stop stressing over things I can't change, don't stay in one place to long, grow in my spiritual walk with God, be the best me that I can be..... spend my money wisely..... stop holding onto things I don't need....or don't need me.... just a few....



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MISSUSRIVERRAT
1/17/2015 9:34:22 AM

So glad you are back !!! You are doing GREAT !!!



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REDVELVET21
1/15/2015 8:17:24 PM

I am trying to become more simple as well



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