BLONDEE53
80,000-99,999 SparkPoints 83,290
SparkPoints
 
Photos

MMM....Coffee....with my Limes....Lifts me UP!




HAPPY HOLIDAYS LIME FAMILY!




IMAGINARY VACATIONS DO COUNT!


SparkGoodies

Candy Cane
From:
VEGGIEPAT

High Five
From:
DAWNWATERWOMAN

Checkered Flag
From:
DAWNWATERWOMAN
Awards

 
Interact with BLONDEE53
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I have joked before and said "why have an original idea, I'll just use yours"...Well...
I haven't updated, changed or commited to anything for the past few years and I am inspired to do so today.
I talk the talk and it's time to walk the walk or I will remain "Stuck" for another year!
I am really tired of starting over instead of making progress and am ready to do the work that it entails.

My Savior and Lord, Jesus Christ is going to help me, strengthen me and make a way where there seems to be none.
He will be my "Personal trainer " and "Life Coach'...and is already my best friend ever.

I will be watching myself closely in the months ahead, and aim to put ALL that concerns me in the hands of God and trust Him for all I need.


Member Since: 2/23/2006

Fitness Minutes: 5,995

My Goals:
My goals include :

1: Fully commit my life, all I am and all I have to God.

2: weight loss of 68 pounds. I started at 242, was at 233 when I joined SP in February of 2006.
....am currently at 203 (1-20-2011)

3: Reducing blood sugars to normal so I can get off meds or greatly reduce the need for them

4: Build strength, stabilty and stamina thru regular exercise

5: Get off the couch and get involved in my life! It's not too late to partcipate!!


My Program:
I will use the great resources I have at my disposal:
*Books: most are Christian and health related
*Exercise gear: I've moved some things to a bin where I work and will have my Gym close by!
*Videos: I have a great selection...just need to roll off the couch and get moving!
*Foodwise: I "know" what I need to eat and in proper amounts: again...just Do It Brenda!



Personal Information:
I live in Abilene, TX...love it here! Enough city for me.
I am 58 this year and want it to be a year of spiritual and personal growth.


Other Information:
I love cats...if I could have one, I'd have TWO! I love to read....often do 2-3 books a week. I've been in Abilene 14 years now.... My how time slips away.....
I need to start using my time more wisely!




Read More About BLONDEE53 - Profile Information moved here. (Updated April 7)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 233.0 
 
233
214.75
196.5
178.25
160
Login to Leave Comment
Comments
  • v VEGGIEPAT
    Go Lovely Limes!!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    7 hours ago
  • v AMY_1217
    Thanks Bren! If you need some motivation, you're on a great team for it! Dawn is terrific!

    If you need anything, please let me know. Have a great day!
    10 days ago
  • v FISKER
    Hi fellow Lovely Limes Team member! Have a great week! emoticon
    10 days ago
  • v DAWNWATERWOMAN
    What I like about you is.....your AWESOME sense of humor!!! I also like that despite your health difficulties you don't give up, on yourself or on the Lovely Limes. We're very blessed to have you with us. emoticon
    41 days ago
  • v AMY_1217
    Karen R (ADALOUISE) from the Scarlet Dragons would like you to join her this month in the Breast Cancer Awareness Month Challenge! Breast cancer has touched the lives of so many of us, and we all know early detection is the key, whether male or female!

    So before you give the tatas a once-over, let’s get in a workout first! The exercises listed have a modifier with each, so you can join in at any fitness level! If there’s still something you are unable to do, please modify to meet your specific needs! The point isn’t to show your strength training prowess and be the best of the best. The point is to PARTICIPATE! Now let’s get a little hooter sweat going before we hop in the shower to do our self exams!

    S-50 SQUATS (50 Adductor/Abductors)

    E-50 FRONT JABS (50 Seated Biceps Curls)

    L- 30 LATERAL LUNGES (30 Seated Hip Extensions)

    F-30 FORWARD LUNGES (30 Squats, holding the back of a chair)

    E-50 JUMPING JACKS (50 Seated Jumping Jacks)

    X-30 PUSH UPS (30 Wall Pushups)

    A-30 ALTERNATING HAMSTRING CURLS (30 Standing Hip Flexion/Extension holding the back of a chair or wall)

    M-50 HIGH KNEE MARCH IN PLACE (50 Seated High Knee Marches)

    Do what you can, modify what you need to, but try your best, regardless of fitness level! If you’ve got a suggestion on an exercise you’d like to see incorporated into the challenges, please let us know!
    56 days ago
Member Comments (621):  123Next >Last >>