A = 50 jumping jacks B = 20 crunches C = 30 squats D = 15 pushups E = 1 min wall sit F = 10 burpees G = 20 sec arm circles H = 20 squats I = 30 jumping jacks J = 15 crunches K = 10 pushups L = 2 min wall sit M = 20 burpees N = 40 jumping jacks O = 25 burpees P = 15 sec arm circles Q = 30 crunches R = 15 pushups S = 30 burpees T = 15 squats U = 30 sec arm circles V = 3 min wall sit W = 20 burpees X = 60 jumping jacks Y = 10 crunches Z = 20 pushups
Happy Fall Challenge Bren! I am so glad to have you as part of the Lovely Limes once again! Hope you succeed beyond your biggest expectations! It is only 10 weeks, and we can persevere and make a difference in just this amount of time. Let's go Lovely Lime! 20 days ago
Bren, thank you for your comment on my page. I am inspired by you also; especially for your ability to bounce back after a fall (sometimes an actual one), and your ability to step back, re-evaluate and get going again. So glad too that you work with your doctors for solutions! You are a wise lady and your posts show that you know yourself well.