-Run a 5k -Do the Run for the Diamonds (9 miles) -Wear a bikini -Enter healthy BMI
Weight Goals: Began :257(06/15/13) 245: 7/3/13 230 (1/4 weight loss): 220: 210: 203 (Halfway): 190: 180: 176 (3/4 of the way): 165: 155: 150 (ultimate goal):
-Couch to 5k -Counting Calories - Strength training and cardio -Mix of Jillian Michaels, Tracy Anderson and othere DVDs
I am from NEPA originally. I currently attend college in South Jersey for Public Relations. I am doing this for me and I need to remember that when I slip up. I suffer from depression but I am working on it.
The biggest change happens when you push through and finish!