BLUECAFE   68,848
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Time to step up and quit making excuses....

“Stepping onto a brand-new path is difficult, but not more difficult than remaining in a situation, which is not nurturing to the whole woman.”
― Maya Angelou
“Stepping onto a brand-new path is difficult, but not more difficult than remaining in a situation, which is not nurturing to the whole woman.”
― Maya Angelou


Current Status:
BLUECAFE Shut up and squat!
set 13 minutes ago


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Member Since: 7/19/2013

SparkPoints: 68,848

Fitness Minutes: 7,445

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Member Comments:
KRYSSCOTT
10/20/2014 2:34:59 PM

Good Monday Morning! Krys here, stopping by to wish you a week full of good choices, exercise, and ounces and ounces worth of crystal clear water. How are things going for you this colorful month of October? Here in Florida, the weather has been bouncing between the low 90's and the mid 80's which is pretty typical for this time a year. Do you have any fall festivities planned for this month? My family and I are always very involved in Halloween and fall festivities so I have not been Sparking as much as I would like. The first costume party occurred this weekend and was very enjoyable, I posted some pictures of me and my husband in costume. Even in my absence, my family of Sparkers is never far from my thoughts, so I wanted to send you some "you can do it" motivation and check in.

I am cheering for you!
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BLUE7684
10/17/2014 9:42:29 PM

Thank you for giving me the "sign" to finally buy myself some kettlebells. Was looking for new workouts, so perfect timing. Glad your workout sessions are going well. Keep up the good work! Have a wonderful weekend!!



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SWEET_CAROLYN
10/14/2014 7:16:04 PM

WOOOHOOOOOO!! I like the way you think!!

Hoping your Tuesday is going AWESOME!



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KENSHO
10/14/2014 1:08:17 PM

Yes we do. I just have had a few false starts and I wanted to make this one stick. It's embarrassing to ask for the support and then jump ship. How's that for honesty??

On my way there now by the way. emoticon



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SPARKED2BFIT
10/4/2014 8:38:30 AM

have a wonderful weekend gorgeous!!

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