for joining the "Writers' Support Group" team. I wish you much success with your weight loss. Take things one healthy meal, one exercise, one positive day at a time and always believe in yourself that you can do this, one pound at a time. -- Lou 1291 days ago
"... you can revise a not-so-good draft; you can't revise a draft that you've been thinking about for years but have never written down. It's great for just getting stuff on the page faster than your internal mean editor can discourage and defeat you. "
thank you for your spark goodie. :) I hope you are doing well and hanging in there. I've been off and on the past few months but luckily didn't gain but a few pounds...... the past 2 weeks I have been going full blast again so I know I'm ready once more. It's a lifestyle change for sure isn't it. Take good care.