BLUETIFFANYS
15,000-19,999 SparkPoints 19,649
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Going through my pictures on my phone and they are all head shots.


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This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 3.4 
 
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14.25
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Comments
  • v BROOKLYN_BORN
    Thank you for taking the time to read and comment on my “Change” blog.
    I really appreciate it

    9 days ago
  • v BROOKLYN_BORN
    Thank you for your good wishes on my blog.
    Sharing my memories here on Spark has been very meaningful to me.

    13 days ago
  • v 2BDYNAMIC
    Thank you for reading and posting on my blog: "I'm Sending You a Box of Sunshine" .. emoticon .... I appreciate your support and may you have a good week!

    22 days ago
  • v HOMEBODY4EVER
    emoticon to.......DOING THIS FOR ME TEAM.

    It's great to have you on board.

    The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. We would love to have you join us on the Forums for some fun and challenges.


    Leader
    HOMEBODY-CHIC
    395 days ago
  • v JRSTERN29
    One thing that might help is to set one or two small goals, and keep at it until they become habit. I am currently working on trying to walk at least 3,000 steps every day. I am also trying to drink a glass of water every morning when I first wake up. Two very small things, but they are stepping stones to larger goals. When I last rebooted my efforts to lose weight, I had about 100 lbs to lose. But, my target is only 25 pounds. Because, if I lose 5 pounds, I seems like a big deal, and honestly, it is!!! But, it is too easy to downplay or lose track of your success when weighed against the entirety of the weight left to lose. So, don't set yourself up for failure, set yourself up for success! Choose goals you can achieve, and then build on them.
    395 days ago
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