BLUZCHICK   11,133
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10,000-14,999 SparkPoints
 
 













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Get fit, Stay Healthy, Live Longer

I came too far to go back to where I was!

I came too far to go back to where I was!





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My Ticker:

 Pounds lost: 14.0 
 
0
5.25
10.5
15.75
21


 
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Member Since: 3/21/2008

SparkPoints: 11,133

Fitness Minutes: 8,243

My Goals:
To be lean and tone! I want to look in the mirror naked and smile!


My Program:
Daily Strength/Core training

Logging all food and drink

Not cutting out all the foods I love, just learning portion control and to eat ONLY when I am hungry!

Other Information:
If you aren't sweating, you aren't doing it right!

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Welcome Mat
From:
Fab 40's

Fresh Veggies
From:
The DASH Diet -...

Sunshine
From:
The DASH Diet -...

Fresh Veggies
From:
The DASH Diet -...

Balloons
From:
Motivation & Po...

Pinwheel
From:
MY1FAN




Member Comments:
MRS-FENTON
3/20/2015 1:33:35 PM

Hope you are having a great week hon!

May you have an awesome weekend!!!
Hugs! :)



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MRS-FENTON
3/10/2015 12:37:31 PM

Wishing you a great day filled with lots of sunshine and smiles.
Sending you lots of good vibes and good energy..

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MRS-FENTON
2/5/2015 11:14:55 AM

Wishing you a wonderful day!! Hope all is well!! Hugs Lynn :)

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MRS-FENTON
1/21/2015 11:33:36 AM

Hope you have a fabulous day!!!
stay strong and focused...

HUGS!!



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MSUEQUILTS
1/16/2015 8:25:47 PM

Hope DASHy things are doing well!



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