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Heart...
cutie fat face
RFF-The cold can't stop us!
I have 30 pics in my gallery
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*Bmore or B4gotten*
I am currently living in the moment where I show up as myself.
Whatever differences we have in this world, its big enough for all of us...........
Live your best life
Love yourself first
Laugh out loud and within
Learn to forgive
Lace up and get active
LET GO and LET GOD!
Look into your heart with a positive mind, take self inventory, give GOD his GLORY and leave the bad things behind. When you think there is nothing left, that is ...
I am currently living in the moment where I show up as myself.
Whatever differences we have in this world, its big enough for all of us...........
Live your best life
Love yourself first
Laugh out loud and within
Learn to forgive
Lace up and get active
LET GO and LET GOD!
Look into your heart with a positive mind, take self inventory, give GOD his GLORY and leave the bad things behind. When you think there is nothing left, that is when you will find yourself.
LETTING GO AND RELEASING POWER.....
When I decided to take control of my life mentally and spiritually, I had to let some hurt go. I allowed years of my life to be taken from me due to my insecurities that was built by another. I had to learn to look in the mirror and see what others saw even when I couldn't see it. I spent so much time and money consumed with reversing what was never there in the first place. How could I let my life be in a box while the other live freely and unknowingly? I missed my life and I have noone to blame but myself.
In 2005, I decided to take my life back. I walked into a church and left all that hurt behind. I forgave and my heart was so free, my head was so clear and my energy was so positive. It was that day that I tore down the wall and decided to show up as myself wherever I go. I can only be me and I'm fine with that. I am a good mother, I have a good heart and want to live a good life. I live and breathe in positive energy . I am present in the moment and in the life of my only son and those that I associate with on all levels.
I have come along way and have a long way to go. I look forward to everyday and all that it has to offer me. I have learned that everything that I have gone through hurt and all, has made be the beautiful person that I am today. I am stronger, wiser and more aware of life purposes and lessons.
I can honestly say I am happy....
I Promised Myself
Lyrics by Brian McNight
Dark as the night
I can weather the storm
Never say die
I've been down this road before
I'll never quit
I'll never lie down
You see I promised myself, I will never let me down
Never give up
Never give in
Never let a ray of doubt slip in
And if I fall, I'll never fail
I will just get up and try again
Never lose hope
Never lose faith
There's just too much at stake
Upon myself I must depend
I'm committed to doing my best
I'm here to win
No stopping now
There's still a long way to go
Someway, somehow
Whatever it takes, I know
I'll never quit
I'll never go down
Cause I
Promised myself, I will never let me down
All Time Goals:
*Hike Sweetwater White Trail-May 16, 2009 (8mi)
*Hike Stone Mountain-June 13, 2009 (7mi)
*Hike Amicalola Park-July 18, 2009 (6.5mi)
*Hike Kennessaw Mountain-August 29, 2009 (13mi)
*Walk Strides for Breast Cancer-October 24, 2009 (3mi)
*Arabia Mountain Trail-November 7, 2009 (12 mi)
*Walk Silver Comet Trail-January 23, 2010
(10.68 mi)
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My Weight Loss Progress:
| current weight: 195.0 |
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Profile
Member Since: 4/18/2008
SparkPoints: 9885
SparkAmerica Minutes: 11825
My Goals:
1. 185 lbs
2. 30 in waist
3. Learn to swim
4. Sky Dive
5. Tone Entire Body
6. Body fat less than 25%
My Program:
I am normally strict and over the top with my program but I am going to lighten up. Continue to be active but in a mentally healthy manner. LOL
Workout 4 days a week and no sweets on those days. Variety is the key to prevent boredom.
Jan.195/33
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Personal Information:
Born and raised in Baltimore and reside in Atlanta. I am a true Bmorian to the heart. I love seafood and can live on it alone. I love the city life and the convenience of the lifestyle.
My eating habits are great and although I still measure my food, the choices are amazing. I am so aware of everything that I put in my body that it is scary. It has become second nature to me on how I plan and choose the foods that I digest.
Other Information:
I love watching horror movies and I am an exercise equipment collector by addiction. I need help...LOL
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