BOBF15   31,113
SparkPoints
30,000-39,999 SparkPoints
 
 
1980 and about 175 lbs.





2006 about 267 lbs.





My best walking buddy.



I have 19 pics in my gallery





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Wings to Wellness

Some men see things as they are and ask, "Why?" I dream things that never were and say, "Why not!"
Some men see things as they are and ask, "Why?" I dream things that never were and say, "Why not!"




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My Ticker:

 current weight: 265.0 
 
277
268.25
259.5
250.75
242


 
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Profile

Member Since: 8/30/2010

SparkPoints: 31,113

Fitness Minutes: 22,405

My Goals:
Primary goal with exercise is to exercise 180 minutes a week.

Secondarily I am finished eating after 9 PM.

Drink 8 glasses of water / day

Stay under my calorie range and track all food.

My Program:
Workouts are in 30 minute segments, 3-5times a week at the YMCA, 1 time a week walking with my dog. 1 time a week working in the yard.

Personal Information:
Born and raised in MA went to school at U Mass for Health Education.

I moved to GA, then SC to study Bible. After graduating with a MA in Bible went to PA and worked as a Christian school teacher and public school teacher.

I presently live in OKC, OK and teach middle school math.

Other Information:
Having a sense of humor is important, ...

Of all the things I have ever lost, I miss my mind the most.

Too bad it was only 10 lbs.

Oh yeah, someone told me want to lose 10 lbs of ugly fat, so I said, "Sure"

They told me to cut off my head!

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Boxing Gloves
From:
MAKE IT HAPPEN

Sunshine
From:
NANHBH

Workout Shoes
From:
JANETRIS

Thank You Message
From:
LSIMPSON1965

Pedometer
From:
PAPPY2ETHAN

Happy Face
From:
DEBBIEMAC2012




Member Comments:
MSANITAL
5/18/2014 8:05:50 PM

Thank you so much for the flowers and the sweet comment really made my day..




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NANHBH
3/22/2014 7:14:56 PM

Bob,

Thanks for your encouragement for making the "final four" pounds! That's a great goal for me. Instead of worrying about the last ten, I think I'll just go for the final four!

Enjoy the playoffs.
emoticon
Nnacy



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JUNEBUG4967
3/9/2014 12:03:23 PM

Good morning! I hope you are getting better each day. Take care.
Gloria



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TIME2BLOOM4ME
1/18/2014 11:09:42 AM

Thank you so much for the goodie and all your encouragement. Yes, walking can be super hard with multiple sclerosis, but I keep on pushing. Thankfully I am finding some natural ways to treat it that are helping. emoticon



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HUZZAH39
1/6/2014 9:53:13 PM

emoticon emoticon



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