BOBP56
30,000-39,999 SparkPoints 34,248
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 Pounds lost: 25.4 
 
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Comments
  • v HICKOK-HALEY
    I bet you're a happy camper! emoticon emoticon
    32 days ago
  • v SHOCOSS
    Thank you for the encouragement. You are doing great with your exercise!
    49 days ago
  • v LILYOKEY
    Losing weight to feel better is also my desire. All the best as your efforts pay off. You can't put a price on good health.
    52 days ago
  • v METOBE
    Hi Bob.
    Thanks for adding me as a Sparkfriend. I've just added you as well. At first I was wondering who you were, then I saw you're TamiP's husband. The one with the A1C of 5 (FIVE!!!). Wow. Congrats! That's really amazing.
    You guys are doing great. Sounds like you're really motivating each other, which is a big help. I pretty much have to drag my husband kicking and screaming. Ha. Well, he has at least been walking daily for a few months so that's a good start. It's made a huge difference with his knee and hip pain. Like your wife, I've noticed things like feeling better and not having heartburn and reflux. And like you, my A1C has improved - currently 5.5, which is the best I've had since being deemed a type2 diabetic. So much better medicating with good nutrition and exercise than with pills any time that's an option.
    Best of luck to you both as you continue on your health journey. I'll be cheering for you!
    68 days ago
  • v HICKOK-HALEY
    Thanks for adding me as a friend. I have been to Illinois. Pretty state. emoticon
    68 days ago
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