BOBSYFAYE   4,456
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4,000-5,499 SparkPoints
 
 
I had planned to wear this one year earlier, in 2013 when I was 20 pounds heavier. (July 2014)





Heavy and Happy. I plan to lose weight in 2014. I am turning 61 this month (December 2013).





My sister took this photo in the Springtime. I was neatly dressed and large. (June 2012)



I have 5 pics in my gallery





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Countup to 65 Years Old

I made 60 years old December, 2012. I view this as the most important event of my life so far. A milestone that I wanted to meet with good health. Instead I developed an extremely painful condition which may be rheumatoid arthritis. I received marvelous medical supervision and showed improvement in the Spring of 2013 and then in 2014. I joined Dances for a Variable Population and Alvin Ailey Dance of the Village Elders. Now I must go forward in the Summer of 2014.

I made 60 years old December, 2012. I view this as the most important event of my life so far. A milestone that I wanted to meet with good health. Instead I developed an extremely painful condition which may be rheumatoid arthritis. I received marvelous medical supervision and showed improvement in the Spring of 2013 and then in 2014. I joined Dances for a Variable Population and Alvin Ailey Dance of the Village Elders. Now I must go forward in the Summer of 2014.





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Member Since: 5/22/2011

SparkPoints: 4,456

Fitness Minutes: 689

My Goals:
I have started a different eating regimen. It is just like the Atkins Diet, but a little different. I am eating high protein, fiber rich meals. That's meats and green, leafy vegetables. I also eat some nuts that are high in fiber and blackberries and raspberries. It's been a marvelous journey and I've lost 25 pounds in 6 months.

My Program:
I was in two senior dance/movement classes this Spring and that meant I was pain free for most of 2014 to date. Now that the classes have ended I have to find another exercise regimen.

Personal Information:
I live in New York City but I am helping my mother and sister take care of my dad in New Jersey. I don't get to stay in one state all week, I am back and forth and it's nerve wracking right now.

Other Information:
I am 61 years old and my life is full of taking care of my family. I don't have any time for me. But I am happy and and I feel needed and very important to my family. I will just have to be satisfied with that feeling right now.

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Welcome Mat
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Low Carb For Du...

Yoga Mat
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BOBSYFAYE

Inflatable Tube
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WETPTARMIGAN

Fitness Magazine
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Weight Lifting Gloves
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Member Comments:
MORTICIAADDAMS
7/13/2014 10:13:30 PM

Welcome to Low Carb For Dummies! Come join us on the forums!



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BOBSYFAYE
9/11/2012 6:45:09 AM

emoticon



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WETPTARMIGAN
7/12/2012 10:24:45 PM

Welcome to the Water Aerobics Team! Check our forums for questions and ideas to spark your workouts, and share yours with us. Join our goal and reward yourself for your consistency. And have fun!



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BOBSYFAYE
5/31/2012 7:21:02 AM

Thanks! I needed that. emoticon



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BLVINBUTTERFLYS
4/30/2012 12:05:19 PM

Hello Spark Friend! emoticon

Welcome, Welcome, to the Team
Youíve joined SP to realize a dream
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

So, letís get up and do a little dance
Do a little jigÖ donít you quit!
You donít want to miss your chance
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Letís put on some shoes and go for a walk
A spark friend is hereÖ if you just need to talk
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So, I stopped by to spread a little spark
Show a little sunshine
So youíre not in the dark
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Weíre all here for motivation, encouragement, and support
Smile, your life depends on it
Donít sell yourself short
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You can do it NOW
Just give yourself time
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Remember youíre worth it
Face that mountain and climb
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So glad you have decided to join us! Good Luck on your journey! I wish you the best as you adopt a healthy new lifestyle! WE CAN DO THIS TOGETHER!

emoticon
Kat




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