BOB_IN_SC   12,685
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BOB_IN_SC's SparkPage

Greetings, I'm retired and live in Bluffton SC. Moved here from PA where I spent most of my life. I enjoy golfing, playing pickleball and most of all playing with my golden retriever Sailor.
Greetings, I'm retired and live in Bluffton SC. Moved here from PA where I spent most of my life. I enjoy golfing, playing pickleball and most of all playing with my golden retriever Sailor.




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Member Since: 12/11/2013

SparkPoints: 12,685

Fitness Minutes: 13,957

My Goals:
I'm diabetic and need to take control of my blood glucose levels and loose 50 lbs. to prevent the onset of neg side effects.


My Program:
Monitor blood glucose levels

Track my food intake, low carb diet

Track exercise. (min 60 per day)


Personal Information:
Grew up and spent most of my life in PA but retired to Bluffton SC.

Other Information:
Graduated from Penn State and Ohio State. Enjoy golf, pickleball, and playing. With my golden retriever Sailor.

Looking forward to making new friends for support.

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Hearts
From:
SUSIE505

Finish Line
From:
LINDAMARIEZ1

Golf Game
From:
SUSIE505

Workout Shoes
From:
SOPHINEZ

Gold Medal
From:
SURVIVOR61

Welcome Mat
From:
SparkPeople Off...




Member Comments:
GRLTAZ
8/19/2014 1:44:46 PM

Sure hope you are having a fantabulous day ! emoticon

Here's to meeting your health goals this week ! Keep pushing !



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SURVIVOR61
6/5/2014 1:10:56 AM

Looking awesome Bob!! Keep up the great work outs... emoticon



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TXHRT4U
5/28/2014 4:32:05 PM


......oooO................ I walked over here
.....(....)................... to welcome you to
......)../....Oooo.......13.1 miles...Cause I'm Only Half Crazy-Team
.....(_/.....(....)..........
................\..)..........
.................\_).......

......oooO................
.....(....).................
......)../....Oooo......Eric
.....(_/.....(....)....... P90X3 "Extreme" Fitness-Team Leader
................\..)........13.1 miles...Cause I'm Only Half Crazy-Team Leader
.................\_).......



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PUPPIES4ME
5/26/2014 10:58:24 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

WELCOME to the....... 13.1 Miles...CAUSE I'M ONLY HALF CRAZY TEAM


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥


Marj


Leader: Bodies Under Construction Team
Leader: World's Best Grandmas and Grandpas Team
Leader: Little Black Dress Team
Leader: 60's and Beyond ~Still Rockin It Team
Leader: 100 Days To A New You Challenge .....On going
Leader: Get To The Heart of It Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 13.1 Miles....Cause I'm Only Half Crazy Team




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LINDAMARIEZ1
5/20/2014 4:52:59 PM

so happy Your surgery went well! You deserve happiness, Bob!

emoticon



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