BOB_IN_SC   8,718
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8,500-9,999 SparkPoints
 
 



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BOB_IN_SC's SparkPage

Greetings, I'm retired and live in Bluffton SC. Moved here from PA where I spent most of my life. I enjoy golfing, playing pickleball and most of all playing with my golden retriever Sailor.
Greetings, I'm retired and live in Bluffton SC. Moved here from PA where I spent most of my life. I enjoy golfing, playing pickleball and most of all playing with my golden retriever Sailor.


Current Status:
BOB_IN_SC Another cool day here in SC
set 1 day ago


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 current weight: 228.7 
 
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Member Since: 12/11/2013

SparkPoints: 8,718

Fitness Minutes: 8,491

My Goals:
I'm diabetic and need to take control of my blood glucose levels and loose 50 lbs. to prevent the onset of neg side effects.


My Program:
Monitor blood glucose levels

Track my food intake, low carb diet

Track exercise. (min 60 per day)


Personal Information:
Grew up and spent most of my life in PA but retired to Bluffton SC.

Other Information:
Graduated from Penn State and Ohio State. Enjoy golf, pickleball, and playing. With my golden retriever Sailor.

Looking forward to making new friends for support.

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Slippers
From:
LITHGIRL

Green Tea
From:
PATRICIA441

Hot Tub
From:
SUSIE505

Roller Skates
From:
JANEGIBE

Massage
From:
SUSIE505

Golf Game
From:
JMAHNKEN




Member Comments:
LITHGIRL
4/14/2014 7:15:28 PM

Well, we're supposed to get 1-3 inches of snow tonight, but back up to 60 come Thursday. Craziest winter I've ever seen. Hope it's still warm down there and you're getting some outdoor activity with Sailor.

Joan :)



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IMLOCOLINDA
4/6/2014 4:01:58 AM

I hope you have a great week and reach all your goals. And you may as well have a little inspiration for the start of your week....have a wonderful week and a Sparktacular Sunday!!

emoticon S -- Say something nice to someone!
emoticon U -- Undo a wrong you might have done to someone!
emoticon N -- Notice and give thanks for all the things in life we take for granted everyday!
emoticon D -- Don't give up when things go badly!
emoticon A -- Ask others for help if you need it!
emoticon Y -- You can accomplish anything!!!!
emoticon emoticon emoticon emoticon emoticon

(And Special thanks to BARBIEE52 for the basis of this lovely comment today!! She's my comment mentor and I appreciate all her help and being able to steal her great ideas and craft them into my own!)

emoticon Thanks for taking the time to read and comment on my blog! I really appreciate the support. It is interesting to think of our time as money as a reminder not to squander it!



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LIVEDAILY
3/29/2014 2:44:00 PM

Hope you continue to recooperate! I also went to Penn State; graduated in '79.



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LITHGIRL
3/27/2014 7:51:48 AM

Happy Birthday, Bob!!! Hope the weather is good and you have a great day on the course!! Take care of the remainder of that cold.

Joan :) emoticon emoticon emoticon emoticon



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NHES220
3/8/2014 3:52:11 PM

Bob,
Thanks for stopping by my blog! Hope the weather is good in SC and that you and Sailor are getting out!
Noreen




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