BOB_IN_SC   12,720
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10,000-14,999 SparkPoints
 
 



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BOB_IN_SC's SparkPage

Greetings, I'm retired and live in Bluffton SC. Moved here from PA where I spent most of my life. I enjoy golfing, playing pickleball and most of all playing with my golden retriever Sailor.
Greetings, I'm retired and live in Bluffton SC. Moved here from PA where I spent most of my life. I enjoy golfing, playing pickleball and most of all playing with my golden retriever Sailor.




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 current weight: 227.0 
 
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Member Since: 12/11/2013

SparkPoints: 12,720

Fitness Minutes: 14,142

My Goals:
I'm diabetic and need to take control of my blood glucose levels and loose 50 lbs. to prevent the onset of neg side effects.


My Program:
Monitor blood glucose levels

Track my food intake, low carb diet

Track exercise. (min 60 per day)


Personal Information:
Grew up and spent most of my life in PA but retired to Bluffton SC.

Other Information:
Graduated from Penn State and Ohio State. Enjoy golf, pickleball, and playing. With my golden retriever Sailor.

Looking forward to making new friends for support.

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Hearts
From:
SUSIE505

Finish Line
From:
LINDAMARIEZ1

Golf Game
From:
SUSIE505

Workout Shoes
From:
SOPHINEZ

Gold Medal
From:
SURVIVOR61

Welcome Mat
From:
SparkPeople Off...




Member Comments:
PATRICIA441
9/7/2014 9:27:55 PM

Hi! Stopping by to let you know I am thinking of you! Hope all is going well! Have a Great September!



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IGNITEME101
9/5/2014 7:48:20 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

If there is no struggle, there is no progress.
Frederick Douglass
emoticon emoticon emoticon emoticon emoticon

DELLA



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JOSH442
8/25/2014 4:04:58 PM

I am new to Sparks and your page is very motivating...I also have a golden like you but mine is older. emoticon



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GRLTAZ
8/19/2014 1:44:46 PM

Sure hope you are having a fantabulous day ! emoticon

Here's to meeting your health goals this week ! Keep pushing !



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SURVIVOR61
6/5/2014 1:10:56 AM

Looking awesome Bob!! Keep up the great work outs... emoticon



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