BODYMINDFITNESS   4,174
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Body & Mind Fitness Elite Personal Training and Nutrition Consultation Studio

I am the owner of Body & Mind Fitness Studio. I am recovering from 18 months of back surgeries and disabling injuries. It is time to accept where I'm at and heal. I am taking my life back!
I am the owner of Body & Mind Fitness Studio. I am recovering from 18 months of back surgeries and disabling injuries. It is time to accept where I'm at and heal. I am taking my life back!




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Member Since: 4/8/2009

 
 



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Member Comments:
SCAROUSEL1
4/10/2009 12:05:28 PM

Hello!

Welcome to SparkPeople & the Spark Washington team!
Here are some MOTIVATIONS to help you succeed...

M ake short term goals
O ut with the negative thoughts
T hink of why you want it
I magine how you will feel
V isualize the future you
A cknowledge your successes
T reat yourself with respect
I nvestigate new ideas and foods
O bserve your healthy lifestyle
N ever give up and never give in
S upport one another

:O) Shelia ~ Everett, WA



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DEB2448
4/9/2009 10:29:33 PM

Welcome to spark people. This is a great site full of wonderful tools to use. By joining a few teams you will get support and motivation from other members. Good luck with your goals.
Deb
(co-leader of Creative Challenges& Saintly Souls Team)
(co-leader of The Dave Ramsey Fans Team)




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