BODYSURFERJAN   7,557
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7,000-8,499 SparkPoints
 
 





One of my favorite places to walk is the Classical Chinese Gardens in Portland.





Occasionally I'll shoot off some arrows. The closer SCAdian made his bow and arrows.



I have 13 pics in my gallery





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Bodysurfer Jan

Riding the waves is at the core of my being. I want to reclaim my active, strong self.
Riding the waves is at the core of my being. I want to reclaim my active, strong self.




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My Ticker:

 Pounds lost: 11.6 
 
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8.75
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26.25
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Member Since: 8/25/2006

SparkPoints: 7,557

Fitness Minutes: 974

My Goals:
In 2014 I will experience more days where physical activity comes easily.

My Program:
*Seated cardio and strength training works best right now as I recover from knee ligament injury.
*I love the nutritional tracker at Spark.
*I like water aerobics but need to get back to going to the pool. some major health challenges are met and I am ready to dive in again.

Personal Information:
I live near the start of the Columbia Gorge Historic Highway.
My daughter, WindsongWillow, clued me in to Spark People.

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Holly
From:
The Artist's Wa...

Love
From:
The Artist's Wa...

Personal Trainer
From:
BODYSURFERJAN

Beach Ball
From:
MADIGRAM1215

Bullseye
From:
NUTMEG25

Happy Face
From:
DONDAIN




Member Comments:
TORTISE110
8/21/2013 5:22:16 PM

Thank you for friending me. I am a "water baby" too. Riding the waves this week in NC (-:



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WETPTARMIGAN
8/19/2012 11:42:39 AM

Welcome to the Water Aerobics Team! Check our forums for questions and ideas to spark your workouts, and share yours with us. Join our goal and reward yourself for your consistency. And have fun!



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DAVIS031
4/2/2012 3:20:18 PM

Hello! Thank you for stopping by my page :)
My fellowship will have me working with dance related materials in an archive. A lot of the other fellows actually have backgrounds in dancing whereas I'm just interested in performing arts materials.
I love dancing too! One of my new fitness goals is to eventually take an adult ballet class. Dancing is such a sublime art.
Love your picture of you shooting arrows! I think I might add that to one of my physical activity goals! Hope you have a great day :)



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RAYLINSTEPHENS
4/2/2011 8:04:16 AM

......oooO............ Welcome to the 10K Steps a Day Spark Team!
.....(....)................. Glad to have you walking with us - check out
......)../....Oooo...... some of the challenge walks we are sharing!
.....(_/.....(....) ...... We are walking across America!!
................\..)........ ... and we're walking!!
.................\_)....... Love, Linda



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JRIMM4
8/12/2010 3:42:34 PM

Hi there! I was excited to your joining in on the Guild Randoms thread on the Elwynn Fat Camp Team. I too, often find myself playing alone on Undermine, I generally play very late in the evening. Hope to catch you one one of these nights!

JR



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