BODYWORKER1949   641
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Garry's Changing

I struggle with weight and fitness daily. It is time to get real. I will be 64 in two months and it is never too late to change. As a massage therapist for over 27 years I have helped many people change. Now I need to help myself change for my own good. I also have a goal to become a competition power lifter in the raw bench press category even if my weight does not change as fast as my goal. I would like to be able to bench 300 # by age 65. I work with many world class power lifters and have ...
I struggle with weight and fitness daily. It is time to get real. I will be 64 in two months and it is never too late to change. As a massage therapist for over 27 years I have helped many people change. Now I need to help myself change for my own good. I also have a goal to become a competition power lifter in the raw bench press category even if my weight does not change as fast as my goal. I would like to be able to bench 300 # by age 65. I work with many world class power lifters and have great support and opportunity to make this goal a reality.




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Member Since: 7/1/2012

My Goals:
I work with many world class power ifters. I lifted years ago to some extent and would like to be able to enter a raw bench press competition by age 65. To do so I need to loose weight and become more fit.

My Program:
As a massage therapist I am very active. However that is not exercise . I am using a recumbent bike and using dumbells and some circuit training at this time. I am cutting out most breads, pastas and starches.

Personal Information:
ghammontree49@gmail.com. I live in a small town-Roberta, Ga. and work in Macon, Ga.

Other Information:

I love to read fiction. Mystery and mayhem.

 
 



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