BOHEMIANCAT   73,340
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Justin and Captain Morgan





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I AM Healthier Than 6 Years Ago!

Update 07/02/2014:
In my 6 year journey while on SparkPeople:
1. I have got off of insulin and only take one small pill for diabetes
2. I have lowered the amount of prescription medications I take for high blood pressure. I have had HBP since age 26 and it was not controlled, so the doctors just kept adding until I was taking 5 different pills. Now I take one medication, twice a day.
3. I have a stent and my cholesterol is always low. PLUS I was able to get onto the ...
Update 07/02/2014:
In my 6 year journey while on SparkPeople:
1. I have got off of insulin and only take one small pill for diabetes
2. I have lowered the amount of prescription medications I take for high blood pressure. I have had HBP since age 26 and it was not controlled, so the doctors just kept adding until I was taking 5 different pills. Now I take one medication, twice a day.
3. I have a stent and my cholesterol is always low. PLUS I was able to get onto the lowest dose of statin. I will have to take this which is not desirable, but the doctor also told me to take CoQ10, good for counteracting the side effects of a statin.
4. I had developed Chronic Kidney Disease as a result of high blood pressure for many years. Now my labs show a great improvement in kidney function! The Nephrologist said I did not have to see him for a year.

In conclusion, life is good. I owe all of this to exercising daily as possible, eating healthy, as possible and to prayers. I feel good and even though I am still overweight, I am believing that the weight will come off eventually. The doctors are happy and just say, "keep doing what you are doing."
Update 06/01/2014:
On June 16, I will have been on SparkPeople for 6 years. It is hard to believe!
It has been quite a journey, ups and downs with health and weight.
I have come to realize that I just need to love myself and like who I see in the mirror while I am on this journey of attaining health. So, now I do!
I am healthier day by day and more spiritual. I love the Lord! This belief has helped me immensely on this journey.
So here is a person who has grown while on Sparkpeople, is healthier and is still learning and growing.
My weight, well, I still need to lose, but I feel SO much better and that is more important than anything else. AND, I am still here!

Update 03/04/2014:
Never give up, never give in! Sadly, I have gained weight even though I am trying to lose. So I got the go ahead from my doctor to try vegetarian diet, also taking vitamin B12 supplements. I am also juicing, apples, kale, carrots and other things. We'll see how that goes for a while. I will live out my days to the fullest, praising God!

Update 02/06/2014:
I have good news on my kidney function. The BUN and Creatinine are now in the normal range for the first time in several years. The eGFR is still low, but has come up from 27 to 30. I still have to take pills and some day will get off the pharmaceuticals, but I take less than I used to! It is all good news. I am still working on eating right and I exercise daily, 10 minutes to 45 minutes. Not much weight is gone, but I am praising God for healing!

Read More About BOHEMIANCAT (Updated October 24)


Current Status:
BOHEMIANCAT would like your opinion on shoes, please go to photos and let me know if these 11 year old shoes are too clunky looking?
set 5 hours ago


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Profile

Member Since: 6/16/2008

SparkPoints: 73,340

Fitness Minutes: 27,069

My Goals:
Attain Health!


My Program:
Walking outdoors as much as possible and on the treadmill in bad weather.


Personal Information:
Live in Central Texas

21 at heart

graphic designer

occasionally my husband and I buy and sell antiques

favorite fruit is cherries

Entrepreneur minded

Spiritual... hopefully gaining wisdom ...

Other Information:
If someone hurts you, forget about it! Remember kindnesses.



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Workout DVD
From:
CITYBLUESGIRL

Cookware
From:
DIANESKATZ

New Shoes
From:
VELVETLADY1950

Thank You Card
From:
REDHEAD101359

Pumpkin
From:
DIANESKATZ

Clapping
From:
KAREN-IS-HERE




Member Comments:
TEENY_BIKINI
10/20/2014 9:28:33 PM

Hey gorgeousness! Thanks for the visit :)

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PUPPIES4ME
10/19/2014 8:04:25 PM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

WELCOME to the....... WHOLE FOOD...PLANT BASED EATING TEAM.



You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Marj
Leader

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


Leader: World's Best Grandmas and Grandpas Team
Leader: Little Black Dress Team
Leader: 60's and Beyond ~Still Rockin It Team
Leader: 100 Days To A New You Challenge .....On going
Leader: Get To The Heart of It Team
Leader: Morning Cup of Coffee or Team Team
Leader: It's My Time to Succeed Team
Leader: Whole Foods Plant Based Eating Team



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PIXIE-LICIOUS
10/18/2014 12:43:50 PM

"Have patience with all things, but chiefly have patience with yourself.
Do not lose courage in considering your own imperfections, but instantly set about remedying them -- every day begin the task anew -"
~ St. Francis de Sales
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Have a healthy weekend, Linda! Thanks for all you do for the team!
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KAREN-IS-HERE
10/18/2014 12:02:12 PM

Have a great big happy Saturday emoticon emoticon



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DLITE719
10/18/2014 10:02:22 AM

Thanks for the SP goodie. My cup is full.
I really apprciate the work you do for our team. emoticon emoticon



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